Best LOWER AB WORKOUT for Women (Lose that Lower Abs Pooch!!)
Loose that pooch today! http://athleanx.com/x/flatabsnow Looking for the best lower ab workout to firm the lower belly, lose belly pouch and burn fat? Well, ...
Kill It in Your Cocktail Dress with This Arm Workout
This five-move workout hits every muscle in your arms and shoulders, transforming your arms from every direction. They'll feel way stronger, and they'll look amazing in your sparkly dress, too!
Tuia 250 ki Tōtaranui
Tuia 250 ki Tōtaranui. In 2019, New Zealand will mark 250 years since the first meetings between Māori and Europeans during James Cook and the Endeavour’s 1769