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Martial arts and personal development

17 Pins
 4y
In a traditional martial art, students are encouraged to learn primarily by doing (experiential learning) rather than by questioning. This can be challenging and requires us to trust our teachers. This approach though, frees us up to enjoy the process of learning with our bodies, as much as with our minds. The knowledge and understanding we gain as a result, will be both long lasting and rewarding. #martialarts #kuksoolwon Korean Martial Arts, Traditional Martial Arts, Art Students, Sool, Martial Arts Training, Experiential Learning, Ways Of Learning, Brazilian Jiu Jitsu, Trust Yourself
Trusting your teacher: A martial arts perspective
In a traditional martial art, students are encouraged to learn primarily by doing (experiential learning) rather than by questioning. This can be challenging and requires us to trust our teachers. This approach though, frees us up to enjoy the process of learning with our bodies, as much as with our minds. The knowledge and understanding we gain as a result, will be both long lasting and rewarding. #martialarts #kuksoolwon
Kuk Sool Won of Pukekohe and Onewhero
Kuk Sool Won of Pukekohe and Onewhero
A traditional martial art like Kuk Sool Won is a journey rather than a series of destinations. What is truly important and of value is in what we learn along the way, rather than what goal we achieve or rank we attain. #martialarts #kuksoolwon Hapkido, Goal Setting, Karate, Personal Development, Achievement
Are we there yet? Goal-setting in a traditional martial art
A traditional martial art like Kuk Sool Won is a journey rather than a series of destinations. What is truly important and of value is in what we learn along the way, rather than what goal we achieve or rank we attain. #martialarts #kuksoolwon
Kuk Sool Won of Pukekohe and Onewhero
Kuk Sool Won of Pukekohe and Onewhero
We all struggle with our memory from time to time. Here are some great tips for learning your martial arts material and improving your memory. #martialarts #kuksoolwon #memory Best Martial Arts, Martial Arts Styles, Martial Artist, Taekwondo, Kung Fu
Memory enhancing tips for the recreational martial artist
We all struggle with our memory from time to time. Here are some great tips for learning your martial arts material and improving your memory. #martialarts #kuksoolwon #memory
Kuk Sool Won of Pukekohe and Onewhero
Kuk Sool Won of Pukekohe and Onewhero
We are celebrating 15 years of the traditional Korean martial art of Kuk Sool Won™️ in New Zealand (2018). It is  challenging running the only schools in New Zealand, but the rewards  make it all worthwhile. #martialarts #kuksoolwon Martial Arts School, 15 Years, New Zealand, Perspective, Challenges
Celebrating 15 Years of Kuk Sool Won in New Zealand: A School Owner's Perspective
We are celebrating 15 years of the traditional Korean martial art of Kuk Sool Won™️ in New Zealand (2018). It is challenging running the only schools in New Zealand, but the rewards make it all worthwhile. #martialarts #kuksoolwon
Kuk Sool Won of Pukekohe and Onewhero
Kuk Sool Won of Pukekohe and Onewhero
Martial arts training can get better as we age. Here are 5 reasons why. #martialarts #kuksoolwon #ageing #personaldevelopment Martial Arts Workout, Martial Arts Women, Karate Training, Body Training, Boxing Workout
Five reasons martial arts training gets better as we age
Martial arts training can get better as we age. Here are 5 reasons why. #martialarts #kuksoolwon #ageing #personaldevelopment
Kuk Sool Won of Pukekohe and Onewhero
Kuk Sool Won of Pukekohe and Onewhero
Learning a new skill like crafting can make you a better martial artist by teaching humility, compassion and mindfulness. These are important to traditional martial arts like Kuk Sool Won. #martialarts #kuksoolwon #personaldevelopment #mindfulness #crafting Sand Crafts, Learn A New Skill, Art How, Humility
Crafting can help your martial arts. Here's why.
Learning a new skill like crafting can make you a better martial artist by teaching humility, compassion and mindfulness. These are important to traditional martial arts like Kuk Sool Won. #martialarts #kuksoolwon #personaldevelopment #mindfulness #crafting
Kuk Sool Won of Pukekohe and Onewhero
Kuk Sool Won of Pukekohe and Onewhero
Mindfulness can be practiced at anytime, anywhere,  and while undertaking any activity. This includes mindful movement,  such as martial arts. Here are five exercises you can use to bring  mindfulness into your regular martial arts practice. #martialarts #mindfulness #personaldevelopment #kuksoolwon Neila Rey, Martial Arts Techniques, Negative Self Talk, Art Practice
Five ways to incorporate mindfulness into your martial arts practice
Mindfulness can be practiced at anytime, anywhere, and while undertaking any activity. This includes mindful movement, such as martial arts. Here are five exercises you can use to bring mindfulness into your regular martial arts practice. #martialarts #mindfulness #personaldevelopment #kuksoolwon
Kuk Sool Won of Pukekohe and Onewhero
Kuk Sool Won of Pukekohe and Onewhero
Meditation Benefits: How Meditation Techniques Can Help Increase Martial Power Through Stress Reduction — Sometimes it’s what you do between training sessions that can affect your physical abilities the most. With that in mind, Robert Wang, M.D., explores the short- and long-term physiological benefits of meditation. #AimFitness #blackbeltmagazine #martialarts #meditation #holisticwellness #wellness #physiology #health Easy Meditation, Meditation Benefits, Kayla Harrison, Self Defense Women, Kenpo
Meditation Benefits: How Meditation Techniques Can Help Increase Martial Power Through Stress Reduction
Meditation Benefits: How Meditation Techniques Can Help Increase Martial Power Through Stress Reduction — Sometimes it’s what you do between training sessions that can affect your physical abilities the most. With that in mind, Robert Wang, M.D., explores the short- and long-term physiological benefits of meditation. #AimFitness #blackbeltmagazine #martialarts #meditation #holisticwellness #wellness #physiology #health
Developing good martial arts practice habits requires effort, thought  and self-discipline. The rewards from disciplined practice are significant. You will get better, more quickly, and develop a deeper understanding of your martial art. #martialarts #kuksoolwon #practice #personaldevelopment Self Discipline, Training Tips
Practice and martial arts
Developing good martial arts practice habits requires effort, thought and self-discipline. The rewards from disciplined practice are significant. You will get better, more quickly, and develop a deeper understanding of your martial art. #martialarts #kuksoolwon #practice #personaldevelopment
Kuk Sool Won of Pukekohe and Onewhero
Kuk Sool Won of Pukekohe and Onewhero
Traditional martial arts like Kuk Sool Won teach character building skills like patience, practice and perserverance. #martialarts #kuksoolwon #personaldevelopment Gypsy Costume Diy, Aging Process, Character Building, Diy Costumes, Muay Thai
Patience, Practice and Perseverance
Traditional martial arts like Kuk Sool Won teach character building skills like patience, practice and perserverance. #martialarts #kuksoolwon #personaldevelopment
Kuk Sool Won of Pukekohe and Onewhero
Kuk Sool Won of Pukekohe and Onewhero
Patience is something that must be practiced and developed.  This is an important part of martial arts training, which will have flow on benefits to many other aspects of your life. #martialarts #kuksoolwon #patience #personaldevelopment Art World, Boxing
Patience and martial arts
Patience is something that must be practiced and developed. This is an important part of martial arts training, which will have flow on benefits to many other aspects of your life. #martialarts #kuksoolwon #patience #personaldevelopment
Kuk Sool Won of Pukekohe and Onewhero
Kuk Sool Won of Pukekohe and Onewhero
Martial arts training requires perseverance. This brings with it many benefits to our training and other aspects of ouyr lives. #martialarts #kuksoolwon #perseverance #personaldevelopment Tang Soo Do, Run 2, Art Tips
Perseverance and martial arts
Martial arts training requires perseverance. This brings with it many benefits to our training and other aspects of ouyr lives. #martialarts #kuksoolwon #perseverance #personaldevelopment
Kuk Sool Won of Pukekohe and Onewhero
Kuk Sool Won of Pukekohe and Onewhero
Our top ten tips for finding a good martial arts school. #martialarts #kuksoolwon #fitness #kidsactivities
How to find a good martial arts school
Our top ten tips for finding a good martial arts school. #martialarts #kuksoolwon #fitness #kidsactivities
Kuk Sool Won of Pukekohe and Onewhero
Kuk Sool Won of Pukekohe and Onewhero
Martial arts training is great for women however there are generally five reasons or  “buts” holding women back from giving it a go. #martialarts #kuksoolwon #personaldevelopment Woman Back, Jiu Jitsu, Reasons
The "buts" holding women back from trying martial arts
Martial arts training is great for women however there are generally five reasons or “buts” holding women back from giving it a go. #martialarts #kuksoolwon #personaldevelopment
Kuk Sool Won of Pukekohe and Onewhero
Kuk Sool Won of Pukekohe and Onewhero
Martial arts training is great for women however there are generally five reasons or  “buts” holding women back from giving it a go. #martialarts #kuksoolwon #personaldevelopment
The "buts" holding women back from trying martial arts
Martial arts training is great for women however there are generally five reasons or “buts” holding women back from giving it a go. #martialarts #kuksoolwon #personaldevelopment
Kuk Sool Won of Pukekohe and Onewhero
Kuk Sool Won of Pukekohe and Onewhero