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Martial arts training

Training ideas for improving strength, flexibility, fitness, balance and coordination that are relevant for martial arts.

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kuksoolwonnz

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Kuk Sool Won of Pukekohe and Onewhero

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In a traditional martial art, students are encouraged to learn primarily by doing (experiential learning) rather than by questioning. This can be challenging and requires us to trust our teachers. This approach though, frees us up to enjoy the process of learning with our bodies, as much as with our minds. The knowledge and understanding we gain as a result, will be both long lasting and rewarding. #martialarts #kuksoolwon Korean Martial Arts, Traditional Martial Arts, Art Students, Sool, Martial Arts Training, Experiential Learning, Ways Of Learning, Brazilian Jiu Jitsu, Trust Yourself

Korean Martial Arts

Traditional Martial Arts

Martial Arts Training

Experiential Learning

Ways Of Learning

Brazilian Jiu Jitsu

Trusting your teacher: A martial arts perspective

In a traditional martial art, students are encouraged to learn primarily by doing (experiential learning) rather than by questioning. This can be challenging and requires us to trust our teachers. This approach though, frees us up to enjoy the process of learning with our bodies, as much as with our minds. The knowledge and understanding we gain as a result, will be both long lasting and rewarding. #martialarts #kuksoolwon

Kuk Sool Won of Pukekohe and Onewhero

Kuk Sool Won of Pukekohe and Onewhero

Martial arts training

A traditional martial art like Kuk Sool Won is a journey rather than a series of destinations. What is truly important and of value is in what we learn along the way, rather than what goal we achieve or rank we attain. #martialarts #kuksoolwon Hapkido, Goal Setting, Karate, Personal Development, Achievement

Personal Development

Are we there yet? Goal-setting in a traditional martial art

A traditional martial art like Kuk Sool Won is a journey rather than a series of destinations. What is truly important and of value is in what we learn along the way, rather than what goal we achieve or rank we attain. #martialarts #kuksoolwon

Kuk Sool Won of Pukekohe and Onewhero

Kuk Sool Won of Pukekohe and Onewhero

Martial arts training

Kip Up / Kick Up Tutorial Fitness Tips, Health Fitness, Circus Art, Science, Man Stuff, Taekwondo, Bad Boys

Kip Up / Kick Up Tutorial | GNT How to

Kip Up / Kick Up Tutorial

Why do we bow? Life Quotes Love, Badass Quotes, Great Quotes, Wisdom Quotes, Inspirational Quotes, Motivational Quotes, Martial Arts Quotes, Karate Martial Arts, Mixed Martial Arts

Life Quotes Love

Inspirational Quotes

Motivational Quotes

Martial Arts Quotes

Karate Martial Arts

Mixed Martial Arts

Why do we bow?

We all struggle with our memory from time to time. Here are some great tips for learning your martial arts material and improving your memory. #martialarts #kuksoolwon #memory Best Martial Arts, Martial Arts Styles, Martial Artist, Kung Fu

Best Martial Arts

Martial Arts Styles

Memory enhancing tips for the recreational martial artist

We all struggle with our memory from time to time. Here are some great tips for learning your martial arts material and improving your memory. #martialarts #kuksoolwon #memory

Kuk Sool Won of Pukekohe and Onewhero

Kuk Sool Won of Pukekohe and Onewhero

Martial arts training

Tang, Art Quotes, Martial Arts, Aikido

Martial artists: Should you continue to train when you are ill or take a break? Here's our advice. #martialarts #kuksoolwon Martial Artists, Advice, Tips

Martial Artists

Martial arts training when you're sick

Martial artists: Should you continue to train when you are ill or take a break? Here's our advice. #martialarts #kuksoolwon

Kuk Sool Won of Pukekohe and Onewhero

Kuk Sool Won of Pukekohe and Onewhero

Martial arts training

Learning a new skill like crafting can make you a better martial artist by teaching humility, compassion and mindfulness. These are important to traditional martial arts like Kuk Sool Won. #martialarts #kuksoolwon #personaldevelopment #mindfulness #crafting Sand Crafts, Learn A New Skill, Art How, Humility

Learn A New Skill

Crafting can help your martial arts. Here's why.

Learning a new skill like crafting can make you a better martial artist by teaching humility, compassion and mindfulness. These are important to traditional martial arts like Kuk Sool Won. #martialarts #kuksoolwon #personaldevelopment #mindfulness #crafting

Kuk Sool Won of Pukekohe and Onewhero

Kuk Sool Won of Pukekohe and Onewhero

Martial arts training

Patience is something that must be practiced and developed. This is an important part of martial arts training, which will have flow on benefits to many other aspects of your life. #martialarts #kuksoolwon #patience #personaldevelopment Training Tips, Art World, Boxing

Patience and martial arts

Patience is something that must be practiced and developed. This is an important part of martial arts training, which will have flow on benefits to many other aspects of your life. #martialarts #kuksoolwon #patience #personaldevelopment

Kuk Sool Won of Pukekohe and Onewhero

Kuk Sool Won of Pukekohe and Onewhero

Martial arts training

Martial arts training requires perseverance. This brings with it many benefits to our training and other aspects of ouyr lives. #martialarts #kuksoolwon #perseverance #personaldevelopment Martial Arts School, Tang Soo Do, Run 2, Art Tips

Martial Arts School

Perseverance and martial arts

Martial arts training requires perseverance. This brings with it many benefits to our training and other aspects of ouyr lives. #martialarts #kuksoolwon #perseverance #personaldevelopment

Kuk Sool Won of Pukekohe and Onewhero

Kuk Sool Won of Pukekohe and Onewhero

Martial arts training

Short training breaks are great for our physical and mental health and wellbeing. #martialarts #kuksoolwon #personaldevelopment Martial Arts Workout, Mental Health And Wellbeing, Pregnancy

Martial Arts Workout

Mental Health And Wellbeing

3 reasons to take regular breaks from martial arts training

Short training breaks are great for our physical and mental health and wellbeing. #martialarts #kuksoolwon #personaldevelopment

Kuk Sool Won of Pukekohe and Onewhero

Kuk Sool Won of Pukekohe and Onewhero

Martial arts training

Mindfulness can be practiced at anytime, anywhere, and while undertaking any activity. This includes mindful movement, such as martial arts. Here are five exercises you can use to bring mindfulness into your regular martial arts practice. #martialarts #mindfulness #personaldevelopment #kuksoolwon Neila Rey, Martial Arts Techniques, Negative Self Talk, Art Practice

Martial Arts Techniques

Negative Self Talk

Five ways to incorporate mindfulness into your martial arts practice

Mindfulness can be practiced at anytime, anywhere, and while undertaking any activity. This includes mindful movement, such as martial arts. Here are five exercises you can use to bring mindfulness into your regular martial arts practice. #martialarts #mindfulness #personaldevelopment #kuksoolwon

Kuk Sool Won of Pukekohe and Onewhero

Kuk Sool Won of Pukekohe and Onewhero

Martial arts training

5 Easy Pistol Squat Progressions | Home Training Gym #exercises #singlelegsquat #squat Home Strength Training, Strength Training For Beginners, Strength Training For Runners, Workout Routines For Beginners, Home Exercise Routines, Basic Workout, Squat Workout, Lower Body Workout, Bodyweight Workout

Home Strength Training

Strength Training For Beginners

Strength Training For Runners

Workout Routines For Beginners

Home Exercise Routines

Lower Body Workout

Bodyweight Workout

5 Easy Pistol Squat Progressions | Home Training Gym

5 Easy Pistol Squat Progressions | Home Training Gym #exercises #singlelegsquat #squat

Kuk Sool Won of Pukekohe and Onewhero

Kuk Sool Won of Pukekohe and Onewhero

Martial arts training

Traditional martial arts like Kuk Sool Won teach character building skills like patience, practice and perserverance. #martialarts #kuksoolwon #personaldevelopment Gypsy Costume Diy, Aging Process, Character Building, Diy Costumes, Muay Thai

Gypsy Costume Diy

Character Building

Patience, Practice and Perseverance

Traditional martial arts like Kuk Sool Won teach character building skills like patience, practice and perserverance. #martialarts #kuksoolwon #personaldevelopment

Kuk Sool Won of Pukekohe and Onewhero

Kuk Sool Won of Pukekohe and Onewhero

Martial arts training

Developing good martial arts practice habits requires effort, thought and self-discipline. The rewards from disciplined practice are significant. You will get better, more quickly, and develop a deeper understanding of your martial art. #martialarts #kuksoolwon #practice #personaldevelopment Self Discipline

Self Discipline

Practice and martial arts

Developing good martial arts practice habits requires effort, thought and self-discipline. The rewards from disciplined practice are significant. You will get better, more quickly, and develop a deeper understanding of your martial art. #martialarts #kuksoolwon #practice #personaldevelopment

Kuk Sool Won of Pukekohe and Onewhero

Kuk Sool Won of Pukekohe and Onewhero

Martial arts training

29 Martial arts training ideas | martial arts training, martial arts, martial