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Martial arts training

Training ideas for improving strength, flexibility, fitness, balance and coordination that are relevant for martial arts.
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29 Pins
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In a traditional martial art, students are encouraged to learn primarily by doing (experiential learning) rather than by questioning. This can be challenging and requires us to trust our teachers. This approach though, frees us up to enjoy the process of learning with our bodies, as much as with our minds. The knowledge and understanding we gain as a result, will be both long lasting and rewarding. #martialarts #kuksoolwon Korean Martial Arts, Traditional Martial Arts, Art Students, Sool, Martial Arts Training, Experiential Learning, Ways Of Learning, Brazilian Jiu Jitsu, Trust Yourself
Trusting your teacher: A martial arts perspective
In a traditional martial art, students are encouraged to learn primarily by doing (experiential learning) rather than by questioning. This can be challenging and requires us to trust our teachers. This approach though, frees us up to enjoy the process of learning with our bodies, as much as with our minds. The knowledge and understanding we gain as a result, will be both long lasting and rewarding. #martialarts #kuksoolwon
Kuk Sool Won of Pukekohe and Onewhero
Kuk Sool Won of Pukekohe and Onewhero
A traditional martial art like Kuk Sool Won is a journey rather than a series of destinations. What is truly important and of value is in what we learn along the way, rather than what goal we achieve or rank we attain. #martialarts #kuksoolwon Hapkido, Goal Setting, Karate, Personal Development, Achievement
Are we there yet? Goal-setting in a traditional martial art
A traditional martial art like Kuk Sool Won is a journey rather than a series of destinations. What is truly important and of value is in what we learn along the way, rather than what goal we achieve or rank we attain. #martialarts #kuksoolwon
Kuk Sool Won of Pukekohe and Onewhero
Kuk Sool Won of Pukekohe and Onewhero
Kip Up / Kick Up Tutorial Fitness Tips, Health Fitness, Circus Art, Science, Man Stuff, Taekwondo, Bad Boys
Kip Up / Kick Up Tutorial | GNT How to
Kip Up / Kick Up Tutorial
We all struggle with our memory from time to time. Here are some great tips for learning your martial arts material and improving your memory. #martialarts #kuksoolwon #memory Best Martial Arts, Martial Arts Styles, Martial Artist, Kung Fu
Memory enhancing tips for the recreational martial artist
We all struggle with our memory from time to time. Here are some great tips for learning your martial arts material and improving your memory. #martialarts #kuksoolwon #memory
Kuk Sool Won of Pukekohe and Onewhero
Kuk Sool Won of Pukekohe and Onewhero
Tang, Art Quotes, Martial Arts, Aikido
Martial artists: Should you continue to train when you are ill or take a break? Here's our advice. #martialarts #kuksoolwon Martial Artists, Advice, Tips
Martial arts training when you're sick
Martial artists: Should you continue to train when you are ill or take a break? Here's our advice. #martialarts #kuksoolwon
Kuk Sool Won of Pukekohe and Onewhero
Kuk Sool Won of Pukekohe and Onewhero
Learning a new skill like crafting can make you a better martial artist by teaching humility, compassion and mindfulness. These are important to traditional martial arts like Kuk Sool Won. #martialarts #kuksoolwon #personaldevelopment #mindfulness #crafting Sand Crafts, Learn A New Skill, Art How, Humility
Crafting can help your martial arts. Here's why.
Learning a new skill like crafting can make you a better martial artist by teaching humility, compassion and mindfulness. These are important to traditional martial arts like Kuk Sool Won. #martialarts #kuksoolwon #personaldevelopment #mindfulness #crafting
Kuk Sool Won of Pukekohe and Onewhero
Kuk Sool Won of Pukekohe and Onewhero
Patience is something that must be practiced and developed.  This is an important part of martial arts training, which will have flow on benefits to many other aspects of your life. #martialarts #kuksoolwon #patience #personaldevelopment Training Tips, Art World, Boxing
Patience and martial arts
Patience is something that must be practiced and developed. This is an important part of martial arts training, which will have flow on benefits to many other aspects of your life. #martialarts #kuksoolwon #patience #personaldevelopment
Kuk Sool Won of Pukekohe and Onewhero
Kuk Sool Won of Pukekohe and Onewhero
Martial arts training requires perseverance. This brings with it many benefits to our training and other aspects of ouyr lives. #martialarts #kuksoolwon #perseverance #personaldevelopment Martial Arts School, Tang Soo Do, Run 2, Art Tips
Perseverance and martial arts
Martial arts training requires perseverance. This brings with it many benefits to our training and other aspects of ouyr lives. #martialarts #kuksoolwon #perseverance #personaldevelopment
Kuk Sool Won of Pukekohe and Onewhero
Kuk Sool Won of Pukekohe and Onewhero
Short training breaks are great for our physical and mental health and wellbeing. #martialarts #kuksoolwon #personaldevelopment Martial Arts Workout, Mental Health And Wellbeing, Pregnancy
3 reasons to take regular breaks from martial arts training
Short training breaks are great for our physical and mental health and wellbeing. #martialarts #kuksoolwon #personaldevelopment
Kuk Sool Won of Pukekohe and Onewhero
Kuk Sool Won of Pukekohe and Onewhero
Mindfulness can be practiced at anytime, anywhere,  and while undertaking any activity. This includes mindful movement,  such as martial arts. Here are five exercises you can use to bring  mindfulness into your regular martial arts practice. #martialarts #mindfulness #personaldevelopment #kuksoolwon Neila Rey, Martial Arts Techniques, Negative Self Talk, Art Practice
Five ways to incorporate mindfulness into your martial arts practice
Mindfulness can be practiced at anytime, anywhere, and while undertaking any activity. This includes mindful movement, such as martial arts. Here are five exercises you can use to bring mindfulness into your regular martial arts practice. #martialarts #mindfulness #personaldevelopment #kuksoolwon
Kuk Sool Won of Pukekohe and Onewhero
Kuk Sool Won of Pukekohe and Onewhero
5 Easy Pistol Squat Progressions | Home Training Gym #exercises #singlelegsquat #squat Home Strength Training, Strength Training For Beginners, Strength Training For Runners, Workout Routines For Beginners, Home Exercise Routines, Basic Workout, Squat Workout, Lower Body Workout, Bodyweight Workout
5 Easy Pistol Squat Progressions | Home Training Gym
5 Easy Pistol Squat Progressions | Home Training Gym #exercises #singlelegsquat #squat
Kuk Sool Won of Pukekohe and Onewhero
Kuk Sool Won of Pukekohe and Onewhero
Traditional martial arts like Kuk Sool Won teach character building skills like patience, practice and perserverance. #martialarts #kuksoolwon #personaldevelopment Gypsy Costume Diy, Aging Process, Character Building, Diy Costumes, Muay Thai
Patience, Practice and Perseverance
Traditional martial arts like Kuk Sool Won teach character building skills like patience, practice and perserverance. #martialarts #kuksoolwon #personaldevelopment
Kuk Sool Won of Pukekohe and Onewhero
Kuk Sool Won of Pukekohe and Onewhero
Developing good martial arts practice habits requires effort, thought  and self-discipline. The rewards from disciplined practice are significant. You will get better, more quickly, and develop a deeper understanding of your martial art. #martialarts #kuksoolwon #practice #personaldevelopment Self Discipline
Practice and martial arts
Developing good martial arts practice habits requires effort, thought and self-discipline. The rewards from disciplined practice are significant. You will get better, more quickly, and develop a deeper understanding of your martial art. #martialarts #kuksoolwon #practice #personaldevelopment
Kuk Sool Won of Pukekohe and Onewhero
Kuk Sool Won of Pukekohe and Onewhero