More ideas from Lance
The Crossfit Games 2013 | The Rich Froning!

rogue fitness pig -Brilliant tire emulator that allows for adjustable weight with common barbell plates and takes less lane width

The Squat Jerk (CrossFit L1 vs. Olympic Gold Medalist - External vs Internal Rotation Over Head) #crossfit #fitness #WOD #workout #fitfam #gym #fit #health #training #CrossFitGames #bodybuilding

The Squat Jerk (CrossFit L1 vs. Olympic Gold Medalist - External vs Internal Rotation Over Head) #crossfit #fitness #WOD #workout #fitfam #gym #fit #health #training #CrossFitGames #bodybuilding

Rob Forte – Progenex and CrossFit Athlete. Pacific Regionals 2016 #TeamPRGNX. Pic credit: Matt Townsend www.progenex.com.au

Rob Forte – Progenex and CrossFit Athlete. Pacific Regionals 2016 #TeamPRGNX. Pic credit: Matt Townsend www.progenex.com.au

Rob Forte – Progenex and CrossFit Athlete. Pacific Regionals 2016 #TeamPRGNX. Pic credit: Matt Townsend www.progenex.com.au

Rob Forte – Progenex and CrossFit Athlete. Pacific Regionals 2016 #TeamPRGNX. Pic credit: Matt Townsend www.progenex.com.au

Amazing athlete, amazing body. Yes,you can call me obsessed.

Amazing athlete, amazing body. Yes,you can call me obsessed.