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Do Work!

Collection by Laura Berto

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Laura Berto
Interesting way to workout. a great 20 minute workout. Looks like a good workout Fitness Motivation, Fitness Diet, Health Fitness, Cardio Fitness, Teen Fitness, College Fitness, College Workout, Planet Fitness, Fitness Style

backonpointe

As requested by 35-24-35, a full cardio workout you can do without leaving the room! For max results, keep marching during water breaks.

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90 Incredible Skulltastic Designs and Artworks - Inspirationfeed

Halloween is swiftly approaching us, so we decided to get everybody in the spirit with this skulltastic collection! A while back, I remember meeting a person on Twitter that wanted us to do a skull based collection. At the time (almost everyday) I was very busy. Now with more

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The Matrix

Grab a 5- to 10-pound medicine ball and kneel on the floor with your knees hip-width apart. Lengthen your spine and press the ball against your abs (A). Slowly lean back as far as possible, keeping your knees planted (B). Hold the reclined position for 3 seconds, then use your core to slowly come up to the starting position. That's 1 rep.

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High Calorie Burning Workout 6/25 | Slap Dash Mom

This post may contain affiliate links. Please read my Disclaimer and Privacy policy for more information. I woke up feeling like complete crap. I wanted to stay in bed all day, I was feeling depressed about Ling… I was just whiny as hell. Then I thought about it, and gave myself a pep talk. It…

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Home | For the Love

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backonpointe

A daily exercise plan! Do these exercises throughout the day (and add in your own) to get into the habit of daily fitness. Note that I said “throughout the day.” These aren’t meant to be completed all...