90 Incredible Skulltastic Designs and Artworks - Inspirationfeed
Halloween is swiftly approaching us, so we decided to get everybody in the spirit with this skulltastic collection! A while back, I remember meeting a person on Twitter that wanted us to do a skull based collection. At the time (almost everyday) I was very busy. Now with more
Grab a 5- to 10-pound medicine ball and kneel on the floor with your knees hip-width apart. Lengthen your spine and press the ball against your abs (A). Slowly lean back as far as possible, keeping your knees planted (B). Hold the reclined position for 3 seconds, then use your core to slowly come up to the starting position. That's 1 rep.
High Calorie Burning Workout 6/25 | Slap Dash Mom
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A daily exercise plan! Do these exercises throughout the day (and add in your own) to get into the habit of daily fitness. Note that I said “throughout the day.” These aren’t meant to be completed all...