Lauren May

Lauren May

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A jump rope workout that burns fat and tightens up your entire body. #sixpack #flatbelly #flattummy #abworkout #workoutmotivation #fitnessmodel

A jump rope workout that burns fat and tightens up your entire body. #sixpack #flatbelly #flattummy #abworkout #workoutmotivation #fitnessmodel

6 Breathing Exercises to Relax in 10 Minutes or Less

6 Breathing Techniques to Help You Relax. Finding time to unwind ain’t always easy. Good news is, the remedy could be just a few breaths away. Read on for the best expert-approved breathing techniques to help de-stress in no time at all.