10 minute Adios Love Handles Bye Bye Muffin Top workout to get rid of that pesky belly fat. This is a short but very effective, easy-to-follow cardio and core blend - 8 stomach tightening exercise syou can do at home, no equipment needed. Remember, you will get far better results if you use this routine in conjunction with a combo of the upper & lower strength routines, 2-3x/week each. #abs #slimwaist #workoutforwomen