Traumatic Brain Injury
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This Graphic Explains How Lack of Sleep Can Negatively Affect Your Brain
You know that it’s bad to not get enough sleep, but do you know how bad? This infographic explains all the terrible side effects—like anger, cravings, and taking unnecessary risks—that can come from getting too little sleep every night.
LIVESTRONG.COM - Simple Healthy Living
Did you know that your brain is the most expensive real estate in your body? It uses up to 20 to 30 percent of the calories you consume. And, just like your body doesn't benefit from junk food, neither does your brain. One lesser-known fact about obesity is that it negatively impacts cognitive function. If ...