I know I am not alone when I say that I struggle to sit through staff meetings without doodling on my paper, shifting in my seat, getting up to use the bathroom and occasionally whispering with my teacher friend next to me. Now, these are every other week, and only for an hour. Every time I leave, I …

n my last article, 6 Ways to Help Manage ADHD … in Your Kitchen, I grazed the topic of some subtle food changes that should be made to help relieve some ADHD symptoms. These, by no means, will “cure” ADHD but it will certainly help and is a great starting point. ADHD is diverse and by …

Physical movement improves mental focus, memory, and cognitive flexibility; new research shows just how critical it is to academic performance.

For most people, background noise is just that: atmosphere. For someone with ADHD, a tapping pencil or cough can feel like torture. Find out how white noise saved the day for one reader.

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Pediatric Emergency Assessment, Recognition and Stabilization (PEARS®)

Getting a child with #ADHD to concentrate can be a real challenge. Check out 5 simple techniques you can try to help your child's ability to focus and remember information. #memorytips

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A blog about bedside nursing resources, practices, advice and adventures.

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Welcome to my page! My name is Rebeca, and I am a Board Certified Family Nurse Practitioner. I have a Doctorate of Nursing Practice Degree and work in Transplant Nephrology. I started this blog because I was having trouble studying for my Nclex boards. While reading different Nclex books, I would choose a topic, read everything about it, draw pictures, then write about it. Every time I read something interesting, I felt the need to share it with someone. This blog has been my inspiration and…

pediatric assessment triangle | PEDIATRIC ASSESSMENT TRIANGLE

Case Ms. L, a 32-year-old G5 P2 A2 (gravida 5, para 2, abortions 2) woman, is admitted to hospital because of premature rupture of membranes at an estimated 34 weeks of gestation. She has had only intermittent prenatal care and no prenatal tests. This is an unplanned pregnancy, and she is not sure