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Self-Care Guide| Self-care is a requirement for a happy life

Self care tips for all aspects of your life. Write your own. Use them for moving forward, changing and for coping skills when under pressure. I can't say I agree w all of these, but for the most part, good tips!

Next time you're in front of the mirror, check out your tongue - it can tell…

Next time you're in front of the mirror, check out your tongue - it can tell whats your health status is.

omg this is so good for the kids

grade- Teaching Subtraction with regrouping-The poem's fine, but check out the dance moves/actions to go with it! This is a fantastic idea for teaching regrouping. Wish I was teaching Grade

Suffering from dead ends? DONT CUT THEM OFF JUST YET. This is especially helpful for girls who bleach/ombre their hair. 1. Heat a cup of olive oil on the stove until its hot, but not hot enough that it will burn your skin. 2. Grab your hair in your hand like a pony tail, and lower it into the olive oil, allowing the oil to saturate your unhealthy ends 3. Carefully over a sink, slowly pour the rest of the olive oil on your scalp, and comb

Repair Bleached Hair Tips ~ DIY Hot Oil Treatment Suffering from dead ends? DONT CUT THEM OFF JUST YET. This is especially helpful for girls who bleach/ombre their hair. I swear by this technique :) Heat a cup of olive oil on.