Elizabeth Styles

Elizabeth Styles

Elizabeth Styles
More ideas from Elizabeth
Holy hamstrings, Batman! But I think when she is not flexing, she doesn't look so crazy-cut... - P.S:You can lose weight fast at RaspTea.com

The 14 Best Things To Eat After A Workout. These supplies nutrients like proteins, carbohydrates, vitamins and minerals which help restore your energy and build muscles after a workout. to eat after a workout

Zero-Calorie Foods

Well this isn't true there is no 'zero calorie' food but these are good things to eat anyway. So long as they are not drowned in cheese. >> Zero calorie foods are those that burn more calories than they contain. This infographic breaks them down…

Home-made gifts

This pin links to the site's ENTIRE collection of homemade holiday gifts. Don't limit yourself to the pin that has just the stuff to make in your kitchen! I would love to do ALL handmade gifts one year!

Hanging mason jar herb garden

Mason Jar Wall Planter Learn how to create an adorable indoor or outdoor wall planter. These jars would look so cute on a kitchen wall filled with herbs! You can make your own wall planter by using mason jars, an old board, and pipe clamps.

The Amount Of Sugar In Food, Expressed In Sugar Cubes #Nutrition

Funny pictures about The amount of sugar in stuff we like. Oh, and cool pics about The amount of sugar in stuff we like. Also, The amount of sugar in stuff we like photos.

Portion Control

Portion control is everything! Think of the size of your stomach- the more you stretch it the more food you will crave the next time you eat. A great little guide!

the basics of herbs

It is no secret that herbs can add cool flavors to your food. You need to understand the basics about herbs to use the right ones in your foods. This cheat sheet by illustrated bites shows you how to deal with herbs when preparing your food:

My smoothie's taste so good and healthy.

How to make a smoothie from scratch food smoothie step by step health healthy foods healthy living smoothies health and fitness healthy lifestyle healthy choices smoothie drink tips for smoothies how to do tips