More ideas from Lisa
A few great reasons to follow a #sugarfree #diet. #Weightloss is the obvious benefit but there are a few other reasons too :)

I probably won't ever go completely sugar-free, but this definitely helps remind me why I avoid it when I can.

Monday Motivation | What can I do about sugar & carb cravings? #21dsd #sugarcravings #sugardetox

Give up sugar. You can combat sugar cravings by supplementing cinnamon and chromium. Seriously since I started using them I have had no sugar cravings.