Liz Moynihan

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lizm55nz

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Happy Saturday, let’s streeeeetch so we can #bendstronger! How’s your IT department feeling? The Iliotibial (IT) band is a thick sheath of…

Happy Saturday, let’s streeeeetch so we can #bendstronger! How’s your IT department feeling? The Iliotibial (IT) band is a thick sheath of…

Easy Yoga Workout - Can’t Sleep? Try this 4-move yoga routine to relax your body and mind before sleep. The best part? Each pose can be done in bed. Yoga for health, yoga for beginners, yoga poses, yoga quotes, yoga inspiration Get your sexiest body ever https://www.yoganoviceonline.com/yoga-stretches/

Easy Yoga Workout - Can’t Sleep? Try this 4-move yoga routine to relax your body and mind before sleep. The best part? Each pose can be done in bed. Yoga for health, yoga for beginners, yoga poses, yoga quotes, yoga inspiration Get your sexiest body ever https://www.yoganoviceonline.com/yoga-stretches/

Easy Yoga Workout - Here are 10 quick yoga stretches for busy people who sit all day! This will only take 5 minutes of your day to show your neck and back some love! Yoga for Busy Women | Yoga Stretches | 5 Minute Yoga Sequence #yoga #officeyoga #stretching #busyprofessionals Get your sexiest body ever without,crunches,cardio,or ever setting foot in a gym

Easy Yoga Workout - Here are 10 quick yoga stretches for busy people who sit all day! This will only take 5 minutes of your day to show your neck and back some love! Yoga for Busy Women | Yoga Stretches | 5 Minute Yoga Sequence #yoga #officeyoga #stretching #busyprofessionals Get your sexiest body ever without,crunches,cardio,or ever setting foot in a gym

Slushy pop...no idea if this actually works

DIY slushy: Shake up soda while it's still sealed and put it in the freezer for 3 hours and 15 minutes. Loosen the cap to let some pressure escape and turn it upside down. Works with any carbonated soda.

Snow Day Shawl by Knitting Expat Designs | malabrigo Rios in Frank Ochre, Pearl and PAris Night

Such an easy and enjoyable knit. There’s a simplicity to the design yet it creates a beautiful fabric. Mina’s design and pattern instructions are excellent. I used a different weight yarn than su.

DIY Sturdy Planted Posts | Complete step-by-step tutorial to create posts in planters that are guaranteed not to blow over or shift.

DIY Sturdy Planted Posts Complete step-by-step tutorial to create posts in planters that are guaranteed not to blow over or shift.

Autumn Log Cabin Throw Free Crochet Pattern

Autumn Log Cabin Throw Free Crochet Pattern

nuevos zapatos ? :) #comic #retro #vogue #style #look

DIY Comic Strip High Heels fashion heels high heels diy craft crafts easy crafts diy ideas diy crafts do it yourself easy diy diy tips diy craft ideas diy tutorial diy clothes craft clothes diy shoes craft shoes

Use 4 Old Doors to make an Outside Reading Nook/Patio....these are the BEST Upcycled & Repurposed Ideas!

Shed Plans - Use 4 Old Doors to make an Outside Reading Nook/Patio.these are the BEST Upcycled Repurposed Ideas! - Now You Can Build ANY Shed In A Weekend Even If You've Zero Woodworking Experience!

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