Slim Down with the 6-Week Walk/Run Plan | Skinny Ms.
This weight loss plan will increase your calorie burn, spice up your boring old cardio routine, and help get you into the best shape of your life!
Clean Eating Snacks List • Healthy snack foods! • Healthy.Happy.Smart.
Clean Eating Snacks List PDF - Free! Foods that help you lose weight. Eating healthy to lose weight. Eat clean snack list. Healthy snack foods for everyone!
Detox Vegetable Soup
Need to detox from a day of sweets or a night of drinking? Try getting that fresh start from this nutrient packed Detox Vegetable Soup recipe. With eight different types of vegetables, you are sure to get the detox you're craving.
Post Child Birth Recovery Smoothie | Pregnancy
Postnatal Recovery Smoothie: What you eat post child birth can effect how well you recovery. To promote optimal recovery you need to ensure you are eating the best nutrients to aid this. #postbirth #smoothie
Trying out the Jillian Michael's detox water! 1 dandelion root tea bag 1T no sugar added, 100% cranberry juice 2T lemon juice 60 oz distiller water Combine all ingredients and drink 1 mixture every day for 7 days. Be sure to leave the Tea bag in all day. According to Jillian this will help you lose at least 5lbs of water weight in a week.
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