Carrots have the highest vitamin A and also very good percentage of biotin and vitamin K.This delicious root vegetables are the source not only of beta-carotene, but also of a wide variety of antioxidants and other health-supporting nutrients. By sauteing, Vitamin A can be drawn out easily.

Carrots have the highest vitamin A and also very good percentage of biotin and vitamin K.This delicious root vegetables are the source not only of beta-carotene, but also of a wide variety of antioxidants and other health-supporting nutrients. By sauteing, Vitamin A can be drawn out easily.

Where to take a girl? To Bubble Waffle!

Where to take a girl? To Bubble Waffle!

We cooked it, we eat it!

We cooked it, we eat it!

Young chefs at work

Young chefs at work

Lozhka at WOMAD

Lozhka at WOMAD

Young chefs preparing fire gor shashlyk

Young chefs preparing fire gor shashlyk

Shashlyk

Shashlyk

New aprons

New aprons

Lozhka is travelling places.

Lozhka is travelling places.

Delicious and healthy stir fry. Eastern European cooking. #Lozhka #NewPlymouth #Stirfry

Delicious and healthy stir fry.

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