Climbing pegboards are fantastic exercises for building forearm strength and hand grip. They& the perfect workout for rock climbing and bouldering, or really any sport that requires upper body strength. Gyms don& often feature climbing peg boards.
How to Improve at Indoor Rock Climbing. Indoor rock climbing is a challenging sport, but it is also lots of fun. If you are new to indoor climbing or if you just want to improve your skills, there are several things that you can do.