Lucy Stone

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Lucy Stone
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5 Yoga Poses to Soothe Your Sciatica - Pin now. Reference later!

Sciatica is a condition that causes tenderness/pain anywhere along the sciatic nerve line. And guess what - the sciatic nerve is the longest damn nerve in the body (no wonder it’s such a troublemaker).

Oxtail and rice!!!! Yummmmmm

Fresh Local and Best: Chinese Braised Oxtail Stew Recipe (DH's version: use dried orange peel instead of lemon grass. no Thai elements. Chinese 5 spice powder, & can of tomato sauce and water instead of broth. Cook in slow cooker)