Ripe’s raw energy salad

Ripe’s raw energy salad recipe, Element – visit Food Hub for New Zealand recipes using local ingredients

The Best Vegan Chocolate Mousse - I Quit Sugar

The Best Vegan Chocolate Mousse

The Best Vegan Chocolate Mousse - I Quit Sugar can coconut cream cup raw cacao powder cup rice malt syrup cup chia seeds cacao nibs, optional

Chocolate Tipped Macaroons - I Quit Sugar

Chocolate Tipped Macaroons

We're just over half way through Sugar-Free September, so thought we'd share a fructose-free treat from the IQS Chocolate Cookbook to wow your friends!

Raw Broccoli + Bacon Salad

Raw Broccoli + Bacon and Avocado Salad

Raw Broccoli + Bacon Salad >> I Quit Sugar ~ We'd like to share this tasty dish by author Jules Clancy!

chicken wings

Sugar-free Honey and Soy Chicken Wings

Sugar Free honey soy chicken wings - We've given the classic Chinese honey and soy chicken recipe an IQS twist.

Chewy Quinoa Macaroons

Chewy quinoa macaroons You can find our Quinoa recipe here. We recommend Pureharvest rice malt syrup. We advise eating sweet foods like this one as occasional treats only.

The Healthy Happy Wife: Energy Protein Bars (Dairy, Grain/Gluten Free with Refined Sugar Free, Nut Free and Egg Free Option)

The Healthy Happy Wife: Energy Protein Bars (Dairy, Grain/Gluten Free with Refined Sugar Free, Nut Free and Egg Free Option)

Recipes - Bounty Bars

Healthy Bounty Bars

The Healthy Happy Wife: No Bake Chocolate Bars (Dairy, Gluten, Grain, Nut, Refined Sugar and Egg Free)

The Healthy Happy Wife: No Bake Chocolate Bars (Dairy, Gluten, Grain, Nut, Refined Sugar and Egg Free)

The Healthy Happy Wife: Grain Free Mini Apple Crisps (Dairy, Gluten/Grain and Refined Sugar Free)

The Healthy Happy Wife: Grain Free Mini Apple Crisps (Dairy, Gluten/Grain and Refined Sugar Free)

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