Manda Fariu
More ideas from Manda
leg exercises without squats!!

Awesome ~ No Lunge Thigh Workout ~ Great ideas for people with bad knees or who are tired of lunges. Balancing on one leg is another great way to tone! Since I hate lunges, will give this a try.

Quick workout to torch calories this busy holiday season!.

Zero to 60 Total Fat Burning Workout - Quick workout to torch calories this busy holiday season!

A short and sweet workout you can do anytime :)

7 Minute HIIT Workout fitness workout exercise diy workout exercise tips workout tutorial exercise tutorial diy workouts diy exercise diy exercises hiit hiit workout food#

6 Minute Mini Morning Workout to Crush Calories and Melt Fat. Short yet intense workout that targets your whole body.

Crush calories and incinerate fat with this 6 minute morning workout routine. Do this short yet intense workout before your morning shower to get in shape. Great for a busy weekend with no time for an intense workout

10 Minute Belly Fat Burning Workout Challenge--Burn fat while toning and defining your abs and core! #abs #core #burnfat

This actually has videos of the exercises! 10 Minute Belly Fat Burning Workout Challenge--Burn fat while toning and defining your abs and core!

2 Weeks Fat Burning Workout --- Not buying the 10 lbs in 2 weeks thing but its a good little workout

the drop 10 workout. I'm not sure if it would really cause you to drop 10 lbs in two weeks but it does look like a good workout.