Marisa Toto
More ideas from Marisa
Work your body with this one piece of equipment.

Zone-By-Zone Resistance Band Workout [VIDEO] Resistance Band Workout - These exercises will challenge your muscles and give you the results you've always wanted!

These mini-challenges you can do at your home and you don’t need any kind of equipment, just a little bit motivation.

These mini-challenges you can do at your home and you don’t need any kind of equipment, just a little bit motivation. I have been combining these and attempting to do them all the days in one setting. The Wall Sits are the biggest obstacle.

Get That Booty/30 Day Squat Challenge #Health #Fitness #Trusper #Tip

30 Day squat challenge for a bigger booty.I will not be doing this challenge because I like my booty the way it is but if you think your but is to small try this challenge and work for that booty you always wanted.

Pin it and Do it! I guess you could use your first name, then your middle name, then your last name and if that doesn't cover all the exercises, you could pick someone else's name!  Come visit: www.facebook.com/deannabangurabiz

Spell Your Name for a good warm up or get creative and come up with words to spell and do those workouts! Thank goodness my name is only 5 letters long! But I got double jumping jacks, double the squats and burpees - BOOOO!

Daily workout plan--- little cardio, mostly toning

start with the first thing on each day? And each week add another thing? What do you think? Work out by Weekday - broken out into daily workout plan, in your office, easy!

This 10-Minute Ab Workout Will Rock Your Core!

Didn’t get that six-pack in time for stomach-showing season? A solid core is just a few minutes away with the Fitstar 10 Minute Ab workout.