Mary Suddaby
More ideas from Mary
Low Carb Keto Brownies

Low Carb Keto Brownies

Low Carb Keto Brownies #lowcarb #keto #dessert #recipe

Low Carb Keto Brownies #lowcarb #keto #dessert #recipe

How to Look 'Put Together' in One Easy Step!

If you carry most of your weight around your tummy (like me) then a tunic can be your best friend - or your worst enemy! A tunic is basically a straight through long top or short dress that doesn't have any shaping through the middle.

Need to size down your portions without skimping on the bacon? Bacon and Egg Cups is a great way to get your daily dose of bacon in a more manageable size.

fat girl trapped in a skinny body: Bacon Egg Cups. I changed a few things. Put 1 cup of cheese, cup milk and seasonings to make more flavorful. Was awesome and it a huge it!

Cheeseburger pie - perfect option for when you're craving cheeseburgers but don't have buns or are trying to cut out carbs

Cheeseburger pie - perfect option for when you're craving cheeseburgers but don't have buns or are trying to cut out carbs. One bite transports me back to my 10 year old self. This is simplicity at its very best.

Drinking Alcohol on the Ketogenic Diet

Over 30 Columbia SC and Lexington SC places for Happy Hour made our list! We list locations, phone numbers, hours, and prices for Happy Hour in Columbia SC

The Ketogenic Diet for Weight Loss - Blast Belly Fat, Combat Cancer, and Drop Diabetes (Low Carbohydrate Ketogenic Diet Series: Lose Belly Fat by Achieving Ketosis) by Sampson Sharpe, http://www.amazon.com/dp/B00H9G5GCK/ref=cm_sw_r_pi_dp_YRKSsb0D6A08C

The Ketogenic Diet for Weight Loss - Blast Belly Fat, Combat Cancer, and Drop Diabetes (Low Carbohydrate Ketogenic Diet Series: Lose Belly Fat by Achieving Ketosis) by Sampson Sharpe, http://www.amazon.com/dp/B00H9G5GCK/ref=cm_sw_r_pi_dp_YRKSsb0D6A08C

Ketogenic Diet: Burn Fat...The Low Carbohydrate Way by C.D. Shelton, http://www.amazon.com/dp/B00CQBO8C2/ref=cm_sw_r_pi_dp_ZjaMrb1NSZ141

IgA kidney disease (IgA Nephropathy or Bergers Disease) does not only need medical treatment, but also diet treatment. Protein is an essential part of diet.

Ketogenic Diet Food List: Everything You Need to Know (via @ruledme)

Being on a diet isn’t the easiest thing in the world, especially when you don’t know what you should eat. I’ve put together this ketogenic diet food list to help people out there make decisions on what they are eating and shopping for.