mel stewart
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Atkins Acceptable Foods METRIC VERSION - Fitness Infographics!

Diets: Atkins Acceptable Foods NON-METRIC VERSION via Fitness Infographics -- Our handy poster to Atkins-safe foods! Specifically, Phase One: Induction, where you’ll lose weight quickly while restoring your insulin sensitivity by minimizing carbohydrates.

Every. Horrible. Minute. I fall more and more in love...   This embodies the fantastic chaos that Crossfit grants me

I will discover what I'm capable of. I will remember I can make myself anything. I will not hold back. I will not care what others think. I will accept my mistakes. I will remember to smile. because I am loving every wonderful horrible minute of this!