a Moment with Dr. Isabel MD
📣 Come on, Let's Get "REAL!" 📣 🔵 Nobody likes Change, 💯 however when we embrace the change, great things can happen in our lives. 🔵 Staying stuck in the same daily patterns, for weeks, months, and years will only keep us from being our "Best Self" in this World, 🔵 And we need you, so come on, let's work at being our best, and make changes in the habits of life that will benefit us and the World! Thank you @theopeninvite
🔶 𝐖𝐡𝐞𝐧 𝐲𝐨𝐮 𝐥𝐨𝐨𝐤 𝐢𝐧 𝐭𝐡𝐞 𝐌𝐢𝐫𝐫𝐨𝐫, 𝐰𝐡𝐚𝐭 𝐝𝐨 𝐲𝐨𝐮 𝐬𝐞𝐞? 🔶 𝐘𝐎𝐔’𝐑𝐄 𝐖𝐎𝐑𝐓𝐇𝐘 𝐎𝐅 𝐈𝐓, 𝐘𝐨𝐮 𝐭𝐫𝐮𝐥𝐲 𝐚𝐫𝐞! ➥ I am sending you an invite (see below👇🏼 ) to the "𝐒𝐡𝐚𝐦𝐞 𝐅𝐫𝐞𝐞 𝐀𝐧𝐱𝐢𝐞𝐭𝐲 & 𝐃𝐞𝐩𝐫𝐞𝐬𝐬𝐢𝐨𝐧 𝐂𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲 𝐟𝐨𝐫 𝐖𝐨𝐦𝐞𝐧." ✅ It’s a PRIVATE + FREE Facebook group with me and my handsome husband Michael. ❤️ Isabel
➥ 𝐑𝐄𝐒𝐓 - 𝐑𝐞𝐥𝐞𝐚𝐬𝐞 𝐄𝐯𝐞𝐫𝐲 𝐒𝐢𝐧𝐠𝐥𝐞 𝐓𝐡𝐢𝐧𝐠! 🔷 While stressors can result from anything; family dynamics, work demands, or even rude drivers in traffic, it’s the way that we respond to these situations that determines the ultimate effect it has on our bodies. ➥ 𝐔𝐧𝐩𝐥𝐮𝐠. ➥ 𝑹𝒆𝒔𝒕, 𝑹𝒆𝒇𝒓𝒆𝒔𝒉, 𝑹𝒆𝒄𝒉𝒂𝒓𝒈𝒆 𝒂𝒏𝒅 𝑮𝑶 𝒂𝒈𝒂𝒊𝒏!
✅ 𝐈𝐭'𝐬 𝐇𝐚𝐩𝐩𝐞𝐧𝐢𝐧𝐠 𝐕𝐞𝐫𝐲 𝐒𝐨𝐨𝐧 𝐓𝐨𝐝𝐚𝐲! ➥ Watch this space because something thrilling is coming Today at 3pm NZT, on Instagram and Facebook "LIVE!" to help you overcome, to help you break through. To have your best life this year. Remain unstoppable; Dr. Isabel MD
✅ 𝐈 𝐰𝐚𝐧𝐭𝐞𝐝 𝐭𝐨 𝐥𝐞𝐭 𝐲𝐨𝐮 𝐤𝐧𝐨𝐰 𝐭𝐡𝐚𝐭 𝐚 𝐁𝐈𝐆 𝐈𝐦𝐩𝐨𝐫𝐭𝐚𝐧𝐭 𝐀𝐧𝐧𝐨𝐮𝐧𝐜𝐞𝐦𝐞𝐧𝐭 𝐢𝐬 𝐜𝐨𝐦𝐢𝐧𝐠. ✅ I have been hearing your concerns. I've been reading messages. I've been hearing voice messages and gosh, we feel your heartbeat. ➥ Watch this space, something thrilling is coming Thursday 24th at 3pm NZT, on Instagram and Facebook "LIVE!" to help you overcome, to help you break through. To have your best life this year. Remain unstoppable; Dr. Isabel MD
The "Doctoronamission LIVE" Show 🔶 𝖶𝖾𝖾𝗄𝗅𝗒 "𝖫𝖨𝖵𝖤" 𝖢𝗈𝖺𝖼𝗁𝗂𝗇𝗀 𝖿𝗋𝗈𝗆 𝗍𝗁𝖾 𝖬𝖣 𝖺𝗇𝖽 𝖢𝗁𝖾𝖿 𝖳𝖾𝖺𝗆 Functional MD and Culinary Nutrition Expert. ➥ 𝑬𝒗𝒆𝒓𝒚 𝑻𝒖𝒆𝒔𝒅𝒂𝒚 𝒂𝒕 𝟐𝒑𝒎 𝑵𝒁𝑻 𝒐𝒏 𝑫𝒐𝒄𝒕𝒐𝒓𝒐𝒏𝒂𝒎𝒊𝒔𝒔𝒊𝒐𝒏 𝒀𝒐𝒖𝑻𝒖𝒃𝒆 𝑪𝒉𝒂𝒏𝒏𝒆𝒍, 𝑰𝒔𝒂𝒃𝒆𝒍'𝒔 𝑭𝑩 𝒑𝒆𝒓𝒔𝒐𝒏𝒂𝒍 𝒑𝒂𝒈𝒆, 𝑫𝒐𝒄𝒕𝒐𝒓𝒐𝒏𝒂𝒎𝒊𝒔𝒔𝒊𝒐𝒏 𝑰𝒏𝒔𝒕𝒂𝒈𝒓𝒂𝒎 𝑳𝑰𝑽𝑬 𝒂𝒏𝒅 𝑫𝒓. 𝑰𝒔𝒂𝒃𝒆𝒍 𝑴𝑫 𝒑𝒆𝒓𝒔𝒐𝒏𝒂𝒍 𝑳𝑰 𝒑𝒂𝒈𝒆 !
𝑯𝒆𝒓𝒆'𝒔 𝒂 𝑮𝒓𝒆𝒂𝒕 𝑬𝒙𝒂𝒎𝒑𝒍𝒆 ... 𝐓𝐡𝐞 𝐖𝐫𝐢𝐠𝐡𝐭 𝐁𝐫𝐨𝐭𝐡𝐞𝐫𝐬 𝐚𝐧𝐝 𝐅𝐥𝐢𝐠𝐡𝐭! ✈ 💎 History suggests that the media and society in general completely overlooked the biggest story of the twentieth century. The truth of the matter was that the American media – in fact, the world media – just couldn't bring themselves to believe that men had flown. 🛩 𝐇𝐀𝐇𝐀! ✈ ➥. If you agree, leave a 🙏 below! 👇
Time to Create Your New Story and New Normal? You see, we all have a history, and an "OLD NORMAL!" Some of it’s positive, some of it’s negative and like Clara Barton said, who created, who founded the Red Cross, she had a friend who is trying to remind her of a bad experience and Clara Barton says, “No, I distinctly remember forgetting that.” . #mdandchefteam #doctoronamission
In today’s coaching session, we’re going to learn how to make good habits stick. The key is to get your new habit into your subconscious as fast as possible. Your goal is to learn good, healthy habits to become natural. To make good habits, believe that you can, and realize that it’s going to take a lot of repetition and practice. Tell yourself: “I AM GOING TO GET NEW HABITS” because YOU DESERVE IT, YOU’RE WORTHY OF IT. . . . . . #mdandchefteam