Culinary Nutrition Expert, Chef Michael Coaching

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Let's play "This or That" with Nutritional Chef Michael!✨

1️⃣ Avocado or Hummus?
2️⃣ Quinoa or Brown Rice?
3️⃣ Spinach or Kale?
4️⃣ Almonds or Walnuts?
5️⃣ Berries or Tropical Fruits?
6️⃣ Sweet Potato or Butternut Squash?
7️⃣ Salmon or Tofu?
8️⃣ Greek Yogurt or Coconut Yogurt?

Every choice you make can have a big impact on your health and well-being. Let's have some fun while making nutritious choices together!

Tag your friends to join the challenge and see who has the tastiest preferences. Play, Kale, Friends, Nutrition, Quinoa, Salmon, Coaching, Avocado, Houmus
Let's play "This or That" with Nutritional Chef Michael!✨ 1️⃣ Avocado or Hummus? 2️⃣ Quinoa or Brown Rice? 3️⃣ Spinach or Kale? 4️⃣ Almonds or Walnuts? 5️⃣ Berries or Tropical Fruits? 6️⃣ Sweet Potato or Butternut Squash? 7️⃣ Salmon or Tofu? 8️⃣ Greek Yogurt or Coconut Yogurt? Every choice you make can have a big impact on your health and well-being. Let's have some fun while making nutritious choices together! Tag your friends to join the challenge and see who has the tastiest preferences.
Season 1 Episode 2 is now here! In this captivating episode of the MD and Chef Team Show (as seen on The NGBN.TV Network), we embark on a journey of self-reflection and growth as we delve into the 5 BIG Ugly Questions that we must ask ourselves throughout the year. @doctoronamission For the Full Story - https://youtu.be/X1BzIQRy-HI NGBN.TV Network - https://www.ngbn.tv/ MD and Chef Team - doctoronamission.com/
4 out of 5 people say, According to various surveys, four out of five people say they are willing to change their nutritional habits to be healthier. If you are one of those 4 who are ready to make the lifestyle choices to optimise your health, then message us and we will have a chat. We’d love to serve you! People, Health, Financial Position, Success Habits, Surveys, Getting To Know You, Habits
Functional, Integrative Medicine in New Zealand & Australia
4 out of 5 people say, According to various surveys, four out of five people say they are willing to change their nutritional habits to be healthier. If you are one of those 4 who are ready to make the lifestyle choices to optimise your health, then message us and we will have a chat. We’d love to serve you!
✅ 𝐖𝐚𝐧𝐭 𝐭𝐨 𝐚𝐯𝐨𝐢𝐝 𝐜𝐡𝐫𝐨𝐧𝐢𝐜 𝐈𝐧𝐟𝐥𝐚𝐦𝐦𝐚𝐭𝐢𝐨𝐧? It is about one simple strategy: balancing your blood sugar. 𝑾𝒂𝒏𝒕 𝒕𝒐 𝒇𝒊𝒏𝒅 𝒐𝒖𝒕 𝒎𝒐𝒓𝒆 𝒂𝒃𝒐𝒖𝒕 𝒉𝒐𝒘 𝒕𝒐 𝒉𝒂𝒗𝒆 𝒂 𝒔𝒖𝒔𝒕𝒂𝒊𝒏𝒂𝒃𝒍𝒆 𝒃𝒂𝒍𝒂𝒏𝒄𝒆𝒅 𝒎𝒆𝒕𝒂𝒃𝒐𝒍𝒊𝒔𝒎, 𝒂𝒏𝒅 𝒂𝒗𝒐𝒊𝒅 𝒕𝒉𝒆𝒔𝒆 𝒑𝒓𝒐𝒃𝒍𝒆𝒎𝒔? ➤ Drop a note, and Certified Culinary Nutrition Expert Chef Michael will set you up with a FREE, no obligation, 20 minute consultation to get you on the correct path. 👈 Metabolism, Respiratory Diseases, Physical Health, Disease, Diabetes, Blood Sugar
✅ 𝐖𝐚𝐧𝐭 𝐭𝐨 𝐚𝐯𝐨𝐢𝐝 𝐜𝐡𝐫𝐨𝐧𝐢𝐜 𝐈𝐧𝐟𝐥𝐚𝐦𝐦𝐚𝐭𝐢𝐨𝐧? It is about one simple strategy: balancing your blood sugar. 𝑾𝒂𝒏𝒕 𝒕𝒐 𝒇𝒊𝒏𝒅 𝒐𝒖𝒕 𝒎𝒐𝒓𝒆 𝒂𝒃𝒐𝒖𝒕 𝒉𝒐𝒘 𝒕𝒐 𝒉𝒂𝒗𝒆 𝒂 𝒔𝒖𝒔𝒕𝒂𝒊𝒏𝒂𝒃𝒍𝒆 𝒃𝒂𝒍𝒂𝒏𝒄𝒆𝒅 𝒎𝒆𝒕𝒂𝒃𝒐𝒍𝒊𝒔𝒎, 𝒂𝒏𝒅 𝒂𝒗𝒐𝒊𝒅 𝒕𝒉𝒆𝒔𝒆 𝒑𝒓𝒐𝒃𝒍𝒆𝒎𝒔? ➤ Drop a note, and Certified Culinary Nutrition Expert Chef Michael will set you up with a FREE, no obligation, 20 minute consultation to get you on the correct path. 👈
💎 𝐍𝐞𝐱𝐭 𝐮𝐩 𝐢𝐧 𝐨𝐮𝐫 𝐬𝐞𝐫𝐢𝐞𝐬 𝐢𝐬 𝐕𝐢𝐭𝐚𝐦𝐢𝐧 𝐁𝟗 (𝐅𝐨𝐥𝐚𝐭𝐞)⁠ ⁠ 𝐃𝐨 𝐲𝐨𝐮 𝐤𝐧𝐨𝐰 𝐚𝐛𝐨𝐮𝐭 𝐁 𝐕𝐢𝐭𝐚𝐦𝐢𝐧𝐬, 𝐚𝐧𝐝 𝐡𝐨𝐰 𝐭𝐡𝐞𝐲 𝐡𝐞𝐥𝐩 𝐲𝐨𝐮 𝐟𝐫𝐨𝐦 𝐛𝐞𝐢𝐧𝐠 𝐀𝐧𝐱𝐢𝐨𝐮𝐬, 𝐎𝐯𝐞𝐫𝐰𝐡𝐞𝐥𝐦𝐞𝐝, 𝐨𝐫 𝐃𝐞𝐩𝐫𝐞𝐬𝐬𝐞𝐝?⁠ ➥ I am sending you an invite (see below👇🏼 ) to the "𝐒𝐡𝐚𝐦𝐞 𝐅𝐫𝐞𝐞 𝐀𝐧𝐱𝐢𝐞𝐭𝐲 & 𝐃𝐞𝐩𝐫𝐞𝐬𝐬���𝐢𝐨𝐧 𝐂𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲 𝐟𝐨𝐫 𝐖𝐨𝐦𝐞𝐧." Vitamins, Vitamin B9, Brain Health, Cardiovascular Disease, Nervous System
💎 𝐍𝐞𝐱𝐭 𝐮𝐩 𝐢𝐧 𝐨𝐮𝐫 𝐬𝐞𝐫𝐢𝐞𝐬 𝐢𝐬 𝐕𝐢𝐭𝐚𝐦𝐢𝐧 𝐁𝟗 (𝐅𝐨𝐥𝐚𝐭𝐞)⁠ ⁠ 𝐃𝐨 𝐲𝐨𝐮 𝐤𝐧𝐨𝐰 𝐚𝐛𝐨𝐮𝐭 𝐁 𝐕𝐢𝐭𝐚𝐦𝐢𝐧𝐬, 𝐚𝐧𝐝 𝐡𝐨𝐰 𝐭𝐡𝐞𝐲 𝐡𝐞𝐥𝐩 𝐲𝐨𝐮 𝐟𝐫𝐨𝐦 𝐛𝐞𝐢𝐧𝐠 𝐀𝐧𝐱𝐢𝐨𝐮𝐬, 𝐎𝐯𝐞𝐫𝐰𝐡𝐞𝐥𝐦𝐞𝐝, 𝐨𝐫 𝐃𝐞𝐩𝐫𝐞𝐬𝐬𝐞𝐝?⁠ ➥ I am sending you an invite (see below👇🏼 ) to the "𝐒𝐡𝐚𝐦𝐞 𝐅𝐫𝐞𝐞 𝐀𝐧𝐱𝐢𝐞𝐭𝐲 & 𝐃𝐞𝐩𝐫𝐞𝐬𝐬𝐢𝐨𝐧 𝐂𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲 𝐟𝐨𝐫 𝐖𝐨𝐦𝐞𝐧."
💎 𝐍𝐞𝐱𝐭 𝐮𝐩 𝐢𝐧 𝐨𝐮𝐫 𝐬𝐞𝐫𝐢𝐞𝐬 𝐢𝐬 𝐕𝐢𝐭𝐚𝐦𝐢𝐧 𝐁𝟕 (𝐁𝐢𝐨𝐭𝐢𝐧) 𝐃𝐨 𝐲𝐨𝐮 𝐤𝐧𝐨𝐰 𝐚𝐛𝐨𝐮𝐭 𝐁 𝐕𝐢𝐭𝐚𝐦𝐢𝐧𝐬, 𝐚𝐧𝐝 𝐡𝐨𝐰 𝐭𝐡𝐞𝐲 𝐡𝐞𝐥𝐩 𝐲𝐨𝐮 𝐟𝐫𝐨𝐦 𝐛𝐞𝐢𝐧𝐠 𝐀𝐧𝐱𝐢𝐨𝐮𝐬, 𝐎𝐯𝐞𝐫𝐰𝐡𝐞𝐥𝐦𝐞𝐝, 𝐨𝐫 𝐃𝐞𝐩𝐫𝐞𝐬𝐬𝐞𝐝?⁠ ⁠ 💖 𝐋𝐞𝐭'𝐬 𝐜𝐨𝐧𝐭𝐢𝐧𝐮𝐞 𝐨𝐮𝐫 𝐬𝐞𝐫𝐢𝐞𝐬 about the eight components of the Vitamin B complex, which are an important part of a Strong Brain/Mental Health.⁠ Protein, Fatty Acids, Protein Synthesis, Vitamin B Complex
💎 𝐍𝐞𝐱𝐭 𝐮𝐩 𝐢𝐧 𝐨𝐮𝐫 𝐬𝐞𝐫𝐢𝐞𝐬 𝐢𝐬 𝐕𝐢𝐭𝐚𝐦𝐢𝐧 𝐁𝟕 (𝐁𝐢𝐨𝐭𝐢𝐧) 𝐃𝐨 𝐲𝐨𝐮 𝐤𝐧𝐨𝐰 𝐚𝐛𝐨𝐮𝐭 𝐁 𝐕𝐢𝐭𝐚𝐦𝐢𝐧𝐬, 𝐚𝐧𝐝 𝐡𝐨𝐰 𝐭𝐡𝐞𝐲 𝐡𝐞𝐥𝐩 𝐲𝐨𝐮 𝐟𝐫𝐨𝐦 𝐛𝐞𝐢𝐧𝐠 𝐀𝐧𝐱𝐢𝐨𝐮𝐬, 𝐎𝐯𝐞𝐫𝐰𝐡𝐞𝐥𝐦𝐞𝐝, 𝐨𝐫 𝐃𝐞𝐩𝐫𝐞𝐬𝐬𝐞𝐝?⁠ ⁠ 💖 𝐋𝐞𝐭'𝐬 𝐜𝐨𝐧𝐭𝐢𝐧𝐮𝐞 𝐨𝐮𝐫 𝐬𝐞𝐫𝐢𝐞𝐬 about the eight components of the Vitamin B complex, which are an important part of a Strong Brain/Mental Health.⁠
💎 𝐍𝐞𝐱𝐭 𝐮𝐩 𝐢𝐧 𝐨𝐮𝐫 𝐬𝐞𝐫𝐢𝐞𝐬 𝐢𝐬 𝐕𝐢𝐭𝐚𝐦𝐢𝐧 𝐁𝟔 (𝐩𝐲𝐫𝐢𝐝𝐨𝐱𝐢𝐧𝐞) 𝐃𝐨 𝐲𝐨𝐮 𝐤𝐧𝐨𝐰 𝐚𝐛𝐨𝐮𝐭 𝐁 𝐕𝐢𝐭𝐚𝐦𝐢𝐧𝐬, 𝐚𝐧𝐝 𝐡𝐨𝐰 𝐭𝐡𝐞𝐲 𝐡𝐞𝐥𝐩 𝐲𝐨𝐮 𝐟𝐫𝐨𝐦 𝐛𝐞𝐢𝐧𝐠 𝐀𝐧𝐱𝐢𝐨𝐮𝐬, 𝐎𝐯𝐞𝐫𝐰𝐡𝐞𝐥𝐦𝐞𝐝, 𝐨𝐫 𝐃𝐞𝐩𝐫𝐞𝐬𝐬𝐞𝐝?⁠ ⁠ 💖 𝐋𝐞𝐭'𝐬 𝐜𝐨𝐧𝐭𝐢𝐧𝐮𝐞 𝐨𝐮𝐫 𝐬𝐞𝐫𝐢𝐞𝐬 about the eight components of the Vitamin B complex, which are an important part of a Strong Brain/Mental Health.⁠ Wheat Germ, Vitamin B6, Neurotransmitters, Cardiovascular System
💎 𝐍𝐞𝐱𝐭 𝐮𝐩 𝐢𝐧 𝐨𝐮𝐫 𝐬𝐞𝐫𝐢𝐞𝐬 𝐢𝐬 𝐕𝐢𝐭𝐚𝐦𝐢𝐧 𝐁𝟔 (𝐩𝐲𝐫𝐢𝐝𝐨𝐱𝐢𝐧𝐞) 𝐃𝐨 𝐲𝐨𝐮 𝐤𝐧𝐨𝐰 𝐚𝐛𝐨𝐮𝐭 𝐁 𝐕𝐢𝐭𝐚𝐦𝐢𝐧𝐬, 𝐚𝐧𝐝 𝐡𝐨𝐰 𝐭𝐡𝐞𝐲 𝐡𝐞𝐥𝐩 𝐲𝐨𝐮 𝐟𝐫𝐨𝐦 𝐛𝐞𝐢𝐧𝐠 𝐀𝐧𝐱𝐢𝐨𝐮𝐬, 𝐎𝐯𝐞𝐫𝐰𝐡𝐞𝐥𝐦𝐞𝐝, 𝐨𝐫 𝐃𝐞𝐩𝐫𝐞𝐬𝐬𝐞𝐝?⁠ ⁠ 💖 𝐋𝐞𝐭'𝐬 𝐜𝐨𝐧𝐭𝐢𝐧𝐮𝐞 𝐨𝐮𝐫 𝐬𝐞𝐫𝐢𝐞𝐬 about the eight components of the Vitamin B complex, which are an important part of a Strong Brain/Mental Health.⁠
💎 𝐃𝐨 𝐲𝐨𝐮 𝐤𝐧𝐨𝐰 𝐚𝐛𝐨𝐮𝐭 𝐁 𝐕𝐢𝐭𝐚𝐦𝐢𝐧𝐬, 𝐚𝐧𝐝 𝐡𝐨𝐰 𝐭𝐡𝐞𝐲 𝐡𝐞𝐥𝐩 𝐲𝐨𝐮 𝐟𝐫𝐨𝐦 𝐛𝐞𝐢𝐧𝐠 𝐀𝐧𝐱𝐢𝐨𝐮𝐬, 𝐎𝐯��𝐞𝐫𝐰𝐡𝐞𝐥𝐦𝐞𝐝, 𝐨𝐫 𝐃𝐞𝐩𝐫𝐞𝐬𝐬𝐞𝐝?⁠ ⁠ 💖 𝐋𝐞𝐭'𝐬 𝐜𝐨𝐧𝐭𝐢𝐧𝐮𝐞 𝐨𝐮𝐫 𝐬𝐞𝐫𝐢𝐞𝐬 about the eight components of the Vitamin B complex, which are an important part of a Strong Brain/Mental Health. Adrenal Glands, Adrenals, Nerves Function, Hormones
💎 𝐃𝐨 𝐲𝐨𝐮 𝐤𝐧𝐨𝐰 𝐚𝐛𝐨𝐮𝐭 𝐁 𝐕𝐢𝐭𝐚𝐦𝐢𝐧𝐬, 𝐚𝐧𝐝 𝐡𝐨𝐰 𝐭𝐡𝐞𝐲 𝐡𝐞𝐥𝐩 𝐲𝐨𝐮 𝐟𝐫𝐨𝐦 𝐛𝐞𝐢𝐧𝐠 𝐀𝐧𝐱𝐢𝐨𝐮𝐬, 𝐎𝐯𝐞𝐫𝐰𝐡𝐞𝐥𝐦𝐞𝐝, 𝐨𝐫 𝐃𝐞𝐩𝐫𝐞𝐬𝐬𝐞𝐝?⁠ ⁠ 💖 𝐋𝐞𝐭'𝐬 𝐜𝐨𝐧𝐭𝐢𝐧𝐮𝐞 𝐨𝐮𝐫 𝐬𝐞𝐫𝐢𝐞𝐬 about the eight components of the Vitamin B complex, which are an important part of a Strong Brain/Mental Health.
💎 𝐃𝐨 𝐲𝐨𝐮 𝐤𝐧𝐨𝐰 𝐚𝐛𝐨𝐮𝐭 𝐁 𝐕𝐢𝐭𝐚𝐦𝐢𝐧𝐬, 𝐚𝐧𝐝 𝐡𝐨𝐰 𝐭𝐡𝐞𝐲 𝐡𝐞𝐥𝐩 𝐲𝐨𝐮 𝐟𝐫𝐨𝐦 𝐛𝐞𝐢𝐧𝐠 𝐀𝐧𝐱𝐢𝐨𝐮𝐬, 𝐎𝐯𝐞𝐫𝐰𝐡𝐞𝐥𝐦𝐞𝐝, 𝐨𝐫 𝐃𝐞𝐩𝐫𝐞𝐬𝐬𝐞𝐝?⁠ ⁠ 💖 𝐋𝐞𝐭'𝐬 𝐜𝐨𝐧𝐭𝐢𝐧𝐮𝐞 𝐨𝐮𝐫 𝐬𝐞𝐫𝐢𝐞𝐬 about the eight components of the Vitamin B complex, which are an important part of a Strong Brain/Mental Health.⁠ 𝑾𝒉𝒂𝒕 𝒅𝒐 𝒚𝒐𝒖 𝒕𝒉𝒊𝒏𝒌 𝒂𝒃𝒐𝒖𝒕 𝑽𝒊𝒕𝒂𝒎𝒊𝒏 𝑩𝟑, 𝑵𝒊𝒂𝒄𝒊𝒏? 🤔👇🏼 Cholesterol, Vitamin B3 Niacin, Reducing Blood Pressure, Vitamin B3
💎 𝐃𝐨 𝐲𝐨𝐮 𝐤𝐧𝐨𝐰 𝐚𝐛𝐨𝐮𝐭 𝐁 𝐕𝐢𝐭𝐚𝐦𝐢𝐧𝐬, 𝐚𝐧𝐝 𝐡𝐨𝐰 𝐭𝐡𝐞𝐲 𝐡𝐞𝐥𝐩 𝐲𝐨𝐮 𝐟𝐫𝐨𝐦 𝐛𝐞𝐢𝐧𝐠 𝐀𝐧𝐱𝐢𝐨𝐮𝐬, 𝐎𝐯𝐞𝐫𝐰𝐡𝐞𝐥𝐦𝐞𝐝, 𝐨𝐫 𝐃𝐞𝐩𝐫𝐞𝐬𝐬𝐞𝐝?⁠ ⁠ 💖 𝐋𝐞𝐭'𝐬 𝐜𝐨𝐧𝐭𝐢𝐧𝐮𝐞 𝐨𝐮𝐫 𝐬𝐞𝐫𝐢𝐞𝐬 about the eight components of the Vitamin B complex, which are an important part of a Strong Brain/Mental Health.⁠ 𝑾𝒉𝒂𝒕 𝒅𝒐 𝒚𝒐𝒖 𝒕𝒉𝒊𝒏𝒌 𝒂𝒃𝒐𝒖𝒕 𝑽𝒊𝒕𝒂𝒎𝒊𝒏 𝑩𝟑, 𝑵𝒊𝒂𝒄𝒊𝒏? 🤔👇🏼
💎 𝐈𝐬 𝐘𝐨𝐮𝐫 𝐁𝐫𝐚𝐢𝐧 𝐒𝐰𝐢𝐦𝐦𝐢𝐧𝐠 𝐢𝐧 𝐄𝐧𝐨�𝐮𝐠𝐡 𝐁 𝐕𝐢𝐭𝐚𝐦𝐢𝐧𝐬, 𝐭𝐨 𝐡𝐞𝐥𝐩 𝐲𝐨𝐮 𝐟𝐫𝐨𝐦 𝐛𝐞𝐢𝐧𝐠 𝐀𝐧𝐱𝐢𝐨𝐮𝐬, 𝐎𝐯𝐞𝐫𝐰𝐡𝐞𝐥𝐦𝐞𝐝, 𝐨𝐫 𝐃𝐞𝐩𝐫𝐞𝐬𝐬𝐞𝐝? 💖 𝐋𝐞𝐭'𝐬 𝐜𝐨𝐧𝐭𝐢𝐧𝐮𝐞 𝐨𝐮𝐫 𝐬𝐞𝐫𝐢𝐞𝐬 about the eight components of the Vitamin B complex, which are an important part of a Strong Brain/Mental Health. 💖 ⁣𝑻𝒂𝒈 𝒔𝒐𝒎𝒆𝒐𝒏𝒆 𝒕𝒉𝒂𝒕 𝒎𝒂𝒚 𝒏𝒆𝒆𝒅 𝒕𝒐 𝒉𝒆𝒂𝒓 𝒂𝒃𝒐𝒖𝒕 𝒕𝒉𝒊𝒔!👇 Digestive System, Digestion, Prevention, Vitamin B
💎 𝐈𝐬 𝐘𝐨𝐮𝐫 𝐁𝐫𝐚𝐢𝐧 𝐒𝐰𝐢𝐦𝐦𝐢𝐧𝐠 𝐢𝐧 𝐄𝐧𝐨𝐮𝐠𝐡 𝐁 𝐕𝐢𝐭𝐚𝐦𝐢𝐧𝐬, 𝐭𝐨 𝐡𝐞𝐥𝐩 𝐲𝐨𝐮 𝐟𝐫𝐨𝐦 𝐛𝐞𝐢𝐧𝐠 𝐀𝐧𝐱𝐢𝐨𝐮𝐬, 𝐎𝐯𝐞𝐫𝐰𝐡𝐞𝐥𝐦𝐞𝐝, 𝐨𝐫 𝐃𝐞𝐩𝐫𝐞𝐬𝐬𝐞𝐝? 💖 𝐋𝐞𝐭'𝐬 𝐜𝐨𝐧𝐭𝐢𝐧𝐮𝐞 𝐨𝐮𝐫 𝐬𝐞𝐫𝐢𝐞𝐬 about the eight components of the Vitamin B complex, which are an important part of a Strong Brain/Mental Health. 💖 ⁣𝑻𝒂𝒈 𝒔𝒐𝒎𝒆𝒐𝒏𝒆 𝒕𝒉𝒂𝒕 𝒎𝒂𝒚 𝒏𝒆𝒆𝒅 𝒕𝒐 𝒉𝒆𝒂𝒓 𝒂𝒃𝒐𝒖𝒕 𝒕𝒉𝒊𝒔!👇
➤ 𝐋𝐞𝐭'𝐬 𝐭𝐚𝐥𝐤 𝐕𝐢𝐭𝐚𝐦𝐢𝐧 𝐁𝟏 - 𝐓𝐡𝐢𝐚𝐦𝐢𝐧 Thiamin (thiamine), or vitamin B1, is a water-soluble vitamin found naturally in some foods, added to foods, and sold as a supplement. Thiamin plays a vital role in the growth and function of various cells. ➤ 𝑰𝒇 𝒚𝒐𝒖 𝒘𝒂𝒏𝒕 𝒕𝒐 𝒌𝒏𝒐𝒘 𝒎𝒐𝒓𝒆 𝒂𝒃𝒐𝒖𝒕 𝒉𝒐𝒘 𝒕𝒐 𝒈𝒆𝒕 𝒀𝑶𝑼𝑹 𝑽𝒊𝒕𝒂𝒎𝒊𝒏 𝑳𝒆𝒗𝒆𝒍𝒔 𝒕𝒐 𝑶𝒑𝒕𝒊𝒎𝒂𝒍 𝑹𝒂𝒏𝒈𝒆, 𝑱𝑼𝑺𝑻 𝑨𝑺𝑲! Reverse Diabetes, Integrative Medicine, Reversing Type 2 Diabetes, Vitamin B1, Foods
Functional, Integrative Medicine in New Zealand & Australia
➤ 𝐋𝐞𝐭'𝐬 𝐭𝐚𝐥𝐤 𝐕𝐢𝐭𝐚𝐦𝐢𝐧 𝐁𝟏 - 𝐓𝐡𝐢𝐚𝐦𝐢𝐧 Thiamin (thiamine), or vitamin B1, is a water-soluble vitamin found naturally in some foods, added to foods, and sold as a supplement. Thiamin plays a vital role in the growth and function of various cells. ➤ 𝑰𝒇 𝒚𝒐𝒖 𝒘𝒂𝒏𝒕 𝒕𝒐 𝒌𝒏𝒐𝒘 𝒎𝒐𝒓𝒆 𝒂𝒃𝒐𝒖𝒕 𝒉𝒐𝒘 𝒕𝒐 𝒈𝒆𝒕 𝒀𝑶𝑼𝑹 𝑽𝒊𝒕𝒂𝒎𝒊𝒏 𝑳𝒆𝒗𝒆𝒍𝒔 𝒕𝒐 𝑶𝒑𝒕𝒊𝒎𝒂𝒍 𝑹𝒂𝒏𝒈𝒆, 𝑱𝑼𝑺𝑻 𝑨𝑺𝑲!
➥ 𝐖𝐡𝐲 𝐧𝐨𝐭 𝐬𝐚𝐥𝐚𝐝 𝐟𝐨𝐫 𝐛𝐫𝐞𝐚𝐤𝐟𝐚𝐬𝐭? Add your favourite protein, maybe some berries, nuts, seeds, and 𝑲𝑨𝑩𝑶𝑶𝑴! ➥ 𝗟𝗲𝘁'𝘀 𝗯𝗲 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁 𝗮𝗻𝗱 𝗢𝗣𝗧𝗜𝗠𝗔𝗟, 𝗶𝘁'𝘀 𝗻𝗼𝘁 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝘁𝗼 𝗷𝘂𝘀𝘁 𝗯𝗲 𝗡𝗢𝗥𝗠𝗔𝗟! What’s Your Opinion? 👎🏼👍👍🏽👎🏻 #mdandchefteam
➥ 𝐖𝐡𝐲 𝐧𝐨𝐭 𝐬𝐚𝐥𝐚𝐝 𝐟𝐨𝐫 𝐛𝐫𝐞𝐚𝐤𝐟𝐚𝐬𝐭? Add your favourite protein, maybe some berries, nuts, seeds, and 𝑲𝑨𝑩𝑶𝑶𝑴! ➥ 𝗟𝗲𝘁'𝘀 𝗯𝗲 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁 𝗮𝗻𝗱 𝗢𝗣𝗧𝗜𝗠𝗔𝗟, 𝗶𝘁'𝘀 𝗻𝗼𝘁 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝘁𝗼 𝗷𝘂𝘀𝘁 𝗯𝗲 𝗡𝗢𝗥𝗠𝗔𝗟! What’s Your Opinion? 👎🏼👍👍🏽👎🏻 #mdandchefteam
𝐀𝐫𝐞 𝐘𝐨𝐮 𝐄𝐚𝐭𝐢𝐧𝐠 𝐓𝐡𝐢𝐬 𝐏𝐨𝐢𝐬𝐨𝐧𝐨𝐮𝐬 𝐎𝐢𝐥⁠ 🚫⁠ ⁠ 🔴 Are you eating things like chips, french fries, granola bars or muesli bars? How about fish & chips, deep fried foods or margarine? ⁠ ⁠ Well, if the answer is yes, then ... ⁠ ➥ 𝑻𝒉𝒆 𝒃𝒐𝒕𝒕𝒐𝒎 𝒍𝒊𝒏𝒆 𝒊𝒔, 𝒇𝒐𝒐𝒅 𝒊𝒔 𝒐𝒖𝒓 𝒎𝒆𝒅𝒊𝒄𝒊𝒏𝒆 𝒐𝒓 𝒊𝒕 𝒄𝒐𝒖𝒍𝒅 𝒃𝒆 𝒐𝒖𝒓 𝒔𝒍𝒐𝒘 𝒅𝒆𝒂𝒕𝒉.⁠ ⚰⁠ ⁠ 𝗪𝗵𝗮𝘁’𝘀 𝗬𝗼𝘂𝗿 𝗢𝗽𝗶𝗻𝗶𝗼𝗻? 👎🏼👍👍🏽👎🏻 Oil, Medicine, Bottom, Mastermind Group
Functional, Integrative Medicine in New Zealand & Australia
𝐀𝐫𝐞 𝐘𝐨𝐮 𝐄𝐚𝐭𝐢𝐧𝐠 𝐓𝐡𝐢𝐬 𝐏𝐨𝐢𝐬𝐨𝐧𝐨𝐮𝐬 𝐎𝐢𝐥⁠ 🚫⁠ ⁠ 🔴 Are you eating things like chips, french fries, granola bars or muesli bars? How about fish & chips, deep fried foods or margarine? ⁠ ⁠ Well, if the answer is yes, then ... ⁠ ➥ 𝑻𝒉𝒆 𝒃𝒐𝒕𝒕𝒐𝒎 𝒍𝒊𝒏𝒆 𝒊𝒔, 𝒇𝒐𝒐𝒅 𝒊𝒔 𝒐𝒖𝒓 𝒎𝒆𝒅𝒊𝒄𝒊𝒏𝒆 𝒐𝒓 𝒊𝒕 𝒄𝒐𝒖𝒍𝒅 𝒃𝒆 𝒐𝒖𝒓 𝒔𝒍𝒐𝒘 𝒅𝒆𝒂𝒕𝒉.⁠ ⚰⁠ ⁠ 𝗪𝗵𝗮𝘁’𝘀 𝗬𝗼𝘂𝗿 𝗢𝗽𝗶𝗻𝗶𝗼𝗻? 👎🏼👍👍🏽👎🏻
What Really is Nutrition and Why is it Important⁣? ⁣ Good and proper nutrition is a balance of three main components in food: carbohydrates, proteins and fats. ⁣ ⁣ So many times out there when you see diets and fads, what they tend to do is eliminate one of those or bump up one like maybe it’s the “high fat, low carb” or “high protein, no carb” or “take out fats” or “take out proteins.” Yes, it’s a diet or fad but it’s not necessarily nutritional for our body.⁣ #mdandchefteam Natural Skin, Essential Oils, Anti Aging, Aging Makeup, Beauty Skin, Wrinkle Creams, Fresh Turmeric Root, Care Organization
Why is Nutrition Important?
What Really is Nutrition and Why is it Important⁣? ⁣ Good and proper nutrition is a balance of three main components in food: carbohydrates, proteins and fats. ⁣ ⁣ So many times out there when you see diets and fads, what they tend to do is eliminate one of those or bump up one like maybe it’s the “high fat, low carb” or “high protein, no carb” or “take out fats” or “take out proteins.” Yes, it’s a diet or fad but it’s not necessarily nutritional for our body.⁣ #mdandchefteam
⁣Here we go with the ingredients and the process ...⁣⁠ ⁣⁠ PLAY, WATCH, and LISTEN FOR THE REST OF THE STORY!⁣⁠ ⁣⁠ or⁣⁠ ⁣⁠ Get the Recipe, with Full Nutritional Information, on the Doctoronamission VLOG, here⁣⁠ ⁣⁠ "LINK IN BIO!"⁣⁠ ⁠ Tag a mom below that you would like to honour with this recipe today! 👇⁠ ⁠ #mdandchefteam⁠ Healthy Recipes, Paleo Diet, Muffin, Health And Nutrition, Dairy Alternatives, Cutting Calories, Healthy Foods To Eat
Nut Milk
⁣Here we go with the ingredients and the process ...⁣⁠ ⁣⁠ PLAY, WATCH, and LISTEN FOR THE REST OF THE STORY!⁣⁠ ⁣⁠ or⁣⁠ ⁣⁠ Get the Recipe, with Full Nutritional Information, on the Doctoronamission VLOG, here⁣⁠ ⁣⁠ "LINK IN BIO!"⁣⁠ ⁠ Tag a mom below that you would like to honour with this recipe today! 👇⁠ ⁠ #mdandchefteam⁠
Are You Eating This Poisonous Oil⁠ ⁠ Are you eating things like chips, french fries, granola bars or muesli bars? How about fish & chips, deep fried foods or margarine? ⁠ ⁠ Well, if the answer is yes, then you are eating partially hydrogenated soy bean oil. The problem with that is two-fold. The bottom line is, food is our medicine or it could be our slow death.⁠ ⁠ Blessings; CNE Chef Michael ⁠ #mdandchefteam #doctoronamission Prediabetes, Oils, Deep Fried Food, Overcoming Anxiety
Are You Eating This Dangerous Oil?
Are You Eating This Poisonous Oil⁠ ⁠ Are you eating things like chips, french fries, granola bars or muesli bars? How about fish & chips, deep fried foods or margarine? ⁠ ⁠ Well, if the answer is yes, then you are eating partially hydrogenated soy bean oil. The problem with that is two-fold. The bottom line is, food is our medicine or it could be our slow death.⁠ ⁠ Blessings; CNE Chef Michael ⁠ #mdandchefteam #doctoronamission
What our Culinary Nutrition Expert Chef Michael can do for you or a love one ...⁣⁠ ⁣⁠ Diet & Cognition:⁣⁠ ⁣⁠ A 2019 systematic review found data indicating that malnutrition and low BMI is correlated with a greater development of dementia and mortality. “The Mediterranean Diet, nutritional support, and calorie-controlled diets play a protective effect against cognitive decline, Alzheimer’s Disease, and Parkinson disease,” write the authors.⁣��⁠ ⁠ #mdandchefteam ⁠ Calorie Controlled Diet, Diet
What can A Culinary Nutrition Expert Do for Me?
What our Culinary Nutrition Expert Chef Michael can do for you or a love one ...⁣⁠ ⁣⁠ Diet & Cognition:⁣⁠ ⁣⁠ A 2019 systematic review found data indicating that malnutrition and low BMI is correlated with a greater development of dementia and mortality. “The Mediterranean Diet, nutritional support, and calorie-controlled diets play a protective effect against cognitive decline, Alzheimer’s Disease, and Parkinson disease,” write the authors.⁣⁠ ⁠ #mdandchefteam ⁠
BREAKFAST? What, Veggies and Greens for Breakfast! CNE Chef Michael and I love to have greens, veggies, and a couple organic eggs with Michael's fresh green capsicum salsa. Who says we have to have bacon, sausage, pancakes, toast, and eggs for breakfast? et's not live by the rules, and just get the fresh goodness into our body terrain right from the start of the day. #mdandchefteam #doctoronamission #greensforbreakfast #veggiesforbreakfast #CNE2018 #nutritionalpsychology #whatyouthinking Bacon, Salsa, Eggs, Fresh, Breakfast, Toast, Pancakes
Breakfast?
BREAKFAST? What, Veggies and Greens for Breakfast! CNE Chef Michael and I love to have greens, veggies, and a couple organic eggs with Michael's fresh green capsicum salsa. Who says we have to have bacon, sausage, pancakes, toast, and eggs for breakfast? et's not live by the rules, and just get the fresh goodness into our body terrain right from the start of the day. #mdandchefteam #doctoronamission #greensforbreakfast #veggiesforbreakfast #CNE2018 #nutritionalpsychology #whatyouthinking
Fruit, Key Lime, Lime, Healthy, Food
Blog - doctoronamission.com
Shit Happens, Fun Facts, Company Meals, Eating Habits, Fault, Chef
It's NOT Your Fault! - doctoronamission.com
Italian Almond Biscotti - (gluten and dairy free) Gluten Free Recipes, Gluten Free, Dairy Free, Gluten Free Bread, Gluten Free Biscotti, Gluten Free Dairy Free, Gluten
Gluten Free Cantucci
Italian Almond Biscotti - (gluten and dairy free)
What are YOUR warning lights saying? Sayings, Lights, Light Up, Light, Light Red, Michael
Warning Lights?
What are YOUR warning lights saying?
Pacific Inspired Recipe Recipes, Coconut, Spices, Flavors, Soup Pot
Pumpkin, Coconut, and Citrus Soup
Pacific Inspired Recipe
Make your own Mustard! Mustard, Sugar And Spice, Homemade Mustard, Yellow Mustard, Homemade, Blender Recipes, Food To Make
Mmm Mustard
Make your own Mustard!
What Really is Nutrition and Why is it Important? Proper Nutrition, Carbohydrates
Nutrition?
What Really is Nutrition and Why is it Important?
What the ... is BPA? Films, Bpa, Let It Be, Chemical
What the .... is BPA? - doctoronamission.com
What the ... is BPA?
Saying Hello! Overcoming Depression
CNE Chef Michael
Saying Hello!