Relationships, Intimacy, Parenting, and Marriage
☛ 𝐑𝐞𝐦𝐞𝐦𝐛𝐞𝐫 𝐭𝐡𝐚𝐭 𝐭𝐡𝐢𝐬 𝐝𝐚𝐲 𝐨𝐧𝐥𝐲 𝐡𝐚𝐩𝐩𝐞𝐧𝐬 𝐨𝐧𝐜𝐞. Though it's a pretty basic idea, actually realizing it can help remind you to make the most of this day, and to be as positive as possible. 🔶 𝐇𝐨𝐰 𝐠𝐨𝐨𝐝 𝐢𝐬 𝐭𝐨𝐝𝐚𝐲 𝐠𝐨𝐢𝐧𝐠 𝐭𝐨 𝐛𝐞? 🔶 𝐇𝐨𝐰 𝐠𝐨𝐨𝐝 𝐢𝐬 𝐭𝐨𝐝𝐚𝐲 𝐠𝐨𝐢𝐧𝐠 𝐭𝐨 𝐛𝐞? Will it be another tally under the "Good Days" 😃 or 😠 "S*** Days" column? ☛ 𝑫𝒐 𝒚𝒐𝒖 𝒂𝒈𝒓𝒆𝒆? 👇🏼
💎 𝐎𝐮𝐫 𝐇𝐄𝐑𝐎 𝐓𝐮𝐫𝐧𝐞𝐝 𝟗𝟕 𝐭𝐡𝐢𝐬 𝐰𝐞𝐞𝐤! 💎 Silvia (Mimi) lives on her own in her 5th floor apartment cottage, balances her cheque book, cooks, cleans, gives to others, and shows us all how to live young and healthy. 🔷 𝑯𝒆𝒍𝒑 𝒖𝒔 𝒎𝒂𝒌𝒆 𝒉𝒆𝒓 𝒂 𝑺𝒐𝒄𝒊𝒂𝒍 𝑴𝒆𝒅𝒊𝒂 𝑷𝑶𝑺𝑰𝑻𝑰𝑽𝑬 𝑰𝒏𝒇𝒍𝒖𝒆𝒏𝒄𝒆𝒓 ✔ We will send her your love, so comment below, and Tag a mom below that you would like to honor today! 👇
➥ 𝐇𝐨𝐰 𝐭𝐨 𝐒𝐮𝐩𝐩𝐨𝐫𝐭 S𝐨𝐦𝐞𝐨𝐧𝐞 𝐰𝐢𝐭𝐡 𝐀𝐧𝐱𝐢𝐞𝐭𝐲? 🔵 I remember when Isabel was in the deep with anxiety and depression, waves of fear, dread, and doubt. She wished so much to have somebody that would just listen, cry, and be empathetic to her feelings, so that she would get through this and over to the other side faster. Fortunately, I was there! 𝙁𝙞𝙣𝙙 𝙖 𝘽𝙪𝙙𝙙𝙮 𝙬𝙝𝙤 𝙬𝙞𝙡𝙡 𝙨𝙪𝙥𝙥𝙤𝙧𝙩 𝙮𝙤𝙪, 𝙉𝙊 𝙈𝙖𝙩𝙩𝙚𝙧 𝙒𝙝𝙖𝙩! ➥If you agree, leave a 🙏 below! 👇
The "Doctoronamission LIVE" Show 🔶 This week, we chat about "DIETS, Do They or Don't They?" 🔶 𝖶𝖾𝖾𝗄𝗅𝗒 "𝖫𝖨𝖵𝖤" 𝖢𝗈𝖺𝖼𝗁𝗂𝗇𝗀 𝖿𝗋𝗈𝗆 𝗍𝗁𝖾 𝖬𝖣 𝖺𝗇𝖽 𝖢𝗁𝖾𝖿 𝖳𝖾𝖺𝗆 ➥ 𝑬𝒗𝒆𝒓𝒚 𝑻𝒖𝒆𝒔𝒅𝒂𝒚 𝒂𝒕 𝟐𝒑𝒎 𝑵𝒁𝑻 𝒐𝒏 𝑫𝒐𝒄𝒕𝒐𝒓𝒐𝒏𝒂𝒎𝒊𝒔𝒔𝒊𝒐𝒏 𝒀𝒐𝒖𝑻𝒖𝒃𝒆 𝑪𝒉𝒂𝒏𝒏𝒆𝒍, 𝑰𝒔𝒂𝒃𝒆𝒍'𝒔 𝑭𝑩 𝒑𝒆𝒓𝒔𝒐𝒏𝒂𝒍 𝒑𝒂𝒈𝒆, 𝑫𝒐𝒄𝒕𝒐𝒓𝒐𝒏𝒂𝒎𝒊𝒔𝒔𝒊𝒐𝒏 𝑰𝒏𝒔𝒕𝒂𝒈𝒓𝒂𝒎 𝑳𝑰𝑽𝑬 𝒂𝒏𝒅 𝑫𝒓. 𝑰𝒔𝒂𝒃𝒆𝒍 𝑴𝑫 𝒑𝒆𝒓𝒔𝒐𝒏𝒂𝒍 𝑳𝑰 𝒑𝒂𝒈𝒆 !
Happy 96th Birthday Mimi (Silvia) - my Mum and Hero 96!!! Wow, you are so beautiful inside and out, what a caring and compassionate woman to mentor our daughters, and of course Michael and I. We love you, and you are a true overcomer, and show us how to Go for Your Dreams. Love you mum, and God Bless You; Isabel and Michael #mdandchefteam #doctoronamission
“The Circle of Change” has five parts: the door closed, the door ajar, the door open, the goal reach, and relapse. The biggest message is give yourself a break. If you’re trying to change something it’s going to take a while. Don’t try and rush the process. And when life DOES happen, which it will, you’ve got your new nourishment, your new normal right there. Are you committed to your goals? If you are, leave a 👍 below! 👇 . . . . . #mdandchefteam