More ideas from megan
Cheese Stars

Nigella Lawson's Cheese Stars are made with a strong or even smoked cheddar - we'd recommend the Wookey Hole Cheddar (part of the Christmas Extravaganza Box) or Smoked Lincolnshire Poacher.

Foam Roller Workout

Foam Roller Workout

4 stretches you should be doing (but aren't): Did you know your neck crick or shoulder ache may actually mean you're tight somewhere else? Troubleshoot your sore spots and work out the real pain points in just a few minutes a day. | Health.com

If you have back pain, neck pain, knee pain, or shoulder pain, try these simple stretches to help relieve your aches and pains and feel better.

Are your tight hips putting a cramp in your lifestyle? Tight hips can

Are your tight hips putting a cramp in your lifestyle? Tight hips can lead to back pain and sciatica, and prevent you from doing activities that you enjoy. Try these 13 feel-good hip openers to loosen those muscles today. Get the workout here: pale

Infographic: 17 Desk Stretches That Might Save Your Life - DesignTAXI.com

No Time For The Gym? Do These Effective Desk Stretches Instead they could save your life (it says so on the post LOL)