yoga postures

23 Pins8 Followers
Trikonasana - The Triangle

How to do the yoga posture Trikonasana - The Triangle, described by leading yoga teacher and creator of the Yoga 2 Hear range of yoga and CD’s Sue Fuller.

Vrksasana -The Tree

How to do the yoga posture Vrksasana - The Tree, described by leading yoga teacher and creator of the Yoga 2 Hear range of yoga and CD’s Sue Fuller.

Vrksasana -The Tree (prayer position above the head)

How to do the yoga posture Vrksasana - The Tree, described by leading yoga teacher and creator of the Yoga 2 Hear range of yoga and CD’s Sue Fuller.

Virabhadrasana 1 - Warrior 1

How to do the yoga posture Virabhadrasana 1 - Warrior described by leading yoga teacher and creator of the Yoga 2 Hear range of yoga and CD’s Sue Fuller.

Tadasana - The Mountain

How to do the yoga posture Tadasana - The Mountain, described by leading yoga teacher and creator of the Yoga 2 Hear range of yoga and CD’s Sue Fuller.

Setu Bandhasana - Half Bridge

How to do the yoga posture Setu Bandhasana - Half Bridge, described by leading yoga teacher and creator of the Yoga 2 Hear range of yoga and CD’s Sue Fuller.

Savasana -The Corpse

How to do the yoga posture Savasana - The Corpse, described by leading yoga teacher and creator of the Yoga 2 Hear range of yoga and CD’s Sue Fuller.

Sukhasana - The Easy Pose

How to do the yoga posture Sukhasana - The Easy Pose, described by leading yoga teacher and creator of the Yoga 2 Hear range of yoga and CD’s Sue Fuller.

Paschimottanasana - Seated Forward Bend

How to do the yoga posture Paschimottanasana - Seated Forward Bend, described by leading yoga teacher and creator of the Yoga 2 Hear range of yoga and CD’s Sue Fuller.

Purvottanasana - Inclined Plane

How to do the yoga posture Purvottanasana - Inclined Plane, described by leading yoga teacher and creator of the Yoga 2 Hear range of yoga and CD’s Sue Fuller.

Majaryasana – Cat (spine lowered)

How to do the yoga posture Majaryasana - Cat, described by leading yoga teacher and creator of the Yoga 2 Hear range of yoga and CD’s Sue Fuller.

Majaryasana – Cat (spine raised)

How to do the yoga posture Majaryasana - Cat, described by leading yoga teacher and creator of the Yoga 2 Hear range of yoga and CD’s Sue Fuller.

Eka Pada Navasana - One Foot Boat

How to do the yoga posture Eka Pada Navasana - One Foot Boat, described by leading yoga teacher and creator of the Yoga 2 Hear range of yoga and CD’s Sue Fuller.

Anjali Mudra - Salutation Seal or Prayer Position

How to do Anjali Mudra - Salutation Seal or Prayer Position in a yoga class, described by leading yoga teacher and creator of the Yoga 2 Hear range of yoga and CD’s Sue Fuller.

Baddha Konasana (The Cobbler)

How to do the yoga posture Baddha Konasana - The Cobbler, described by leading yoga teacher and creator of the Yoga 2 Hear range of yoga and CD’s Sue Fuller.

Dandasana The Staff

How to do the yoga posture Dandasana - The Staff, described by leading yoga teacher and creator of the Yoga 2 Hear range of yoga and CD’s Sue Fuller.

Pinterest
Search