Mena Kiria
More ideas from Mena
What to eat before/after workouts Effective excersises for women that want to get in shape at http://crossfit-style.com/exercises-for-women-that-you-can-do-anywhere/

This is written by The Indian Spot, it talks about what to eat before and after workout. -Eat food that gives energy before workout -Eat food that rebuilds muscles after workout

DIY How to Build a Spinning Plastic Bottle Dog Treat Game. Step by step building instructions. http://www.turmericfordogs.com/blog

DIY How to Build a Spinning Plastic Bottle Dog Treat Game. Step by step building instructions. My dog would go nuts for this!

https://trudog.com/home/how-to-perform-cpr-on-your-dog-infographic?utm_source=Pinterest&utm_medium=Organic&utm_campaign=Dog%20CPR%20Infographic

In an emergency, knowing CPR for your dog can potentially save their life. Read five steps to perform dog CPR so you know just what to do in an emergency.