MenoHealth

How to keep optimum health during the meno years.
·
37 Pins
 51w
Collection by
Gut health and menopause Guts, Link, Happy, Post, Gerd, Post Menopause, Tight Junction, Journey, Midlife
Menopause & Gut Health
The happy pairing of menopause and gut health is vital for your midlife journey. Bloating, food sensitivities/intolerances, constipation, diarrhoea or reflux/heartburn (GERD) are common. And oftentimes you don’t link your gut health and perimenopause, menopause or post-menopause. Why would you? Unsurprisingly, you probably think of menopause and digestion as completely separate entities. But they’re not.
menopause and gut health Health, Exploring, Microbiome, Gut Health
Menopause & Your Gut: What's The Link?
We're exploring the link between menopause and the microbiome.
The Fisher Wallace Stimulator® is a wearable neurostimulation device that is cleared by the FDA to treat depression, anxiety and insomnia. During each 20-minute treatment session, the device gently stimulates the brain to produce serotonin and other neurochemicals that reduce depression and anxiety and support healthy mood and sleep. Big Data, Social Media, Content Marketing, Digital Marketing, Social Marketing, Social Media Marketing, Media Marketing, Marketing, Web Marketing
How to Increase Serotonin Levels
The Fisher Wallace Stimulator® is a wearable neurostimulation device that is cleared by the FDA to treat depression, anxiety and insomnia. During each 20-minute treatment session, the device gently stimulates the brain to produce serotonin and other neurochemicals that reduce depression and anxiety and support healthy mood and sleep.
Dopamine vs serotonin: Brain Health, Compulsive Behavior, Neurotransmitters, Mental Health Nursing, Emotional Health
Nurse call light!
Dopamine vs serotonin:
Hacking Into Your Happy Chemicals: Dopamine, Serotonin, Endorphins and Oxytocin Reading, Mindfulness, Health And Wellbeing, Health And Wellness, Health And Nutrition, Health Awareness, Endorphins
Hacking Into Your Happy Chemicals: Dopamine, Serotonin, Endorphins and Oxytocin
Hacking Into Your Happy Chemicals: Dopamine, Serotonin, Endorphins and Oxytocin
Key to Perfect Health: Serotonin what is it and why it is so important? Brain Science, Neuroscience, Physiology
Serotonin what is it and why it is so important?
Key to Perfect Health: Serotonin what is it and why it is so important?
Dopamine facts Infographic Infographic Health Tips, Dopamine Booster, Drug Test, Health Facts, Health Info, Disease, Dopamine
Dopamine facts Infographic
Dopamine facts Infographic Infographic
6 Ways to Boost Serotonin Levels Naturally Nature, Drinking, Increase Serotonin, Health Blog, Increase, Healthy, Healthy Drinks
How to Naturally Boost Serotonin Levels for Better Brain Function?
6 Ways to Boost Serotonin Levels Naturally
6 Types of Self-Care You Need to Know #selfcare #selflove Motivation, Inspiration, Fitness, Coaching, Stress Management, Mental Wellness, Self Development
Types of Self-Care You Need to Know - Self-Love Rainbow
6 Types of Self-Care You Need to Know #selfcare #selflove
Truth: Magnesium, Not Calcium, Is The Key To Healthy Strong Bones Healthy Recipes, Diy, Nutrition, Calcium Rich Foods, Health Remedies, Herbal Remedies, Organic Remedy
Truth: Magnesium, Not Calcium, Is The Key To Healthy Strong Bones
Truth: Magnesium, Not Calcium, Is The Key To Healthy Strong Bones
Did you know that there are different types of self-care? Wonder which one you’re needing more of? Learning about each type can help you better understand you and your needs. Click through for 6 different types and some ideas for practicing each one. Bring on the self-care! #selfcare #mentalhealth #wellness #healthylifestyle #selflove #anxiety #overwhelm #stress #stressrelief Yoga, Self Improvement Tips, Self Care Activities, Self Improvement, Self Care Routine, Self Help
6 Types of Self-Care & Ways to Practice Them - Tulip and Sage
Did you know that there are different types of self-care? Wonder which one you’re needing more of? Learning about each type can help you better understand you and your needs. Click through for 6 different types and some ideas for practicing each one. Bring on the self-care! #selfcare #mentalhealth #wellness #healthylifestyle #selflove #anxiety #overwhelm #stress #stressrelief