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Collection by Michelle Soper

Is raw food diet healthy? What do raw fooders eat, what is raw food diet plan. Feel vibrant and healthy by eating a raw food diet for weight loss. Healthy Habits, Get Healthy, Healthy Tips, Healthy Snacks, Healthy Recipes, Eating Healthy, Healthy Weight, Easy Recipes, Dieta Fitness

Do These 10 Things in Your Kitchen to Lose Weight

The kitchen is the heart of the home, but it's also the place that can make or break you on the weight-loss front. If you're on a quest to slim down, do these

If you're really pressed for time or like to use ingredients that you can't buy frozen like pears or melon, make smoothie freezer packs. Note what liquid and extra ingredients to add on the bag, and your smoothie will be ready in minutes. Healthy Smoothies, Healthy Drinks, Smoothie Recipes, Healthy Snacks, Healthy Recipes, Smoothie Ingredients, Smoothie Prep, Making Smoothies, Simple Smoothies

2 Reasons to Make Smoothie Freezer Packs

You want a healthy breakfast, but you also want it to be fast and simple. Smoothies are a great option over a quick bowl of cereal, especially if you use

Coconut water promotes electrolyte balance and hydration, while working as a remedy for muscle cramps, constipation, anxiety and PMS. Do you drink coconut water? Tag A Friend who might benefit from coconut water today! Natural Cures, Natural Health, Natural Energy, Healthy Drinks, Healthy Tips, Healthy Food, Healthy Detox, Coconut Water Benefits, Clean Eating Tips

Health Benefits of Coconut Water

There are many of health benefits of coconut water. It helps to regulates blood pressure, helps lose weight, increases immunity and improve kidney function.

Struggling to lose weight? Then try one of these 10 simple but effective weight loss diet tips. Healthy Diet Tips, Healthy Weight Loss, Get Healthy, Healthy Choices, Weight Loss Tips, Lose Weight, Paleo Diet, Eating Healthy, Healthy Snacks

Dieting 101: Must-Follow Healthy Eating Tips For Weight-Loss Success

You won't get frustrated if you do these.

Healthy Tips Guide for Healthy Eating - Pretty images and great ideas make it easy to think about nutrition. Healthy Habits, Get Healthy, Healthy Tips, Healthy Choices, Healthy Meals, Healthy Recipes, Eating Healthy, Clean Eating, Yummy Recipes


I'm a young adult and a former dance student (current dance hobbyist), and I'm working to lose fat, gain muscle, become more fit... and help others do the same! My Ask Box is always open to questions. Please read my FAQ before sending me a question. Browsing Back On Pointe while in...