Kia Kaha. Be Strong. Lessons I Learned That Can Be Applied For Success!
This past weekend I attended the certification for Body Pump. I’ve gone through plenty of certifications, but I think this one is actually the hardest one I’ve ever done… for a number of reasons. However, I learned and re-learned quite a few lessons and I want to take a moment to share my experience with... Read more »
The Secret Movie - LOA Alpha
The Secret Movie was released in 2006 and it created huge interest around the world. The movie was written by Rhonda Byrne and includes interviews with leading scientists, authors, and philosophers. After the movie featured on the Oprah Winfrey Show the interest in The Secret skyrocketed. What Is The Secret Movie The Secret Movie introduces the Law of Attraction and explains …
The kick ass way to build core strength – Fit Planet
Discover the martial arts workout that provides phenomenal core training – equal to 1700 crunches. Learn the most effective reactive core training moves.