Save this zoodles recipe for zucchini noodles with creamy avocado pesto for a healthy weeknight dish you can pair with chicken, shrimp or steak! Substitute sunflower seeds for the pine nuts for a nut-free pesto.
Hypothyroidism Revolution - 15 Foods to Eat Sparingly for Optimal Thyroid Health, Hashimotos, Hypothyroidism by It All Started wth a Flutter - Thyrotropin levels and risk of fatal coronary heart disease: the HUNT study.
Leading an overall healthy lifestyle, that includes eating well and exercising, can help you manage hypothyroidism. But what else can you do to live well with hypothyroidism? This Inforgraphic will take you through 10 tips for living better with hypothyro
Yummy healthy snack or dessert idea - Chocolate peanut butter quesadilla! Spread peanut or almond butter onto a wheat wrap and add banana slices and a few chocolate chips - grill both sides until brown and enjoy a sweet and delicious healthy treat