Monique Keys

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Monique Keys
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Butternut and Red Lentil Soup with Mint Yoghurt

Peter Pereira: "A Pot of Red Lentils" I want to remember us this way— late September sun streaming through the window, bread loaves and golden bunches of grapes on the table, spoonfuls of hot soup rising to our lips, filling us with what endures.

Tandoori Chicken with Raita | Nadia Lim

Tandoori is one of my favourite Indian restaurant dishes - especially when cooked in a blisteringly hot tandoor to achieve that trademark smoky char!

This is the ultimate smoothie to get your fruit intake up – blend whatever fruit you have around, it can be any combination, fresh, canned, or frozen. This one is so refreshing and delicious and makes a great guilt-free dessert!

This is the ultimate tropical smoothie to get your fruit intake up – blend whatever fruit you have, it can be any combination, fresh, canned, or frozen.

The cashew cream sauce in this dish is so deliciously rich and creamy that its hard to believe it is entirely dairy-free! – trust me you won’t even miss the cream or cheese! The mushrooms give a savoury and almost … Continued

Mushroom and Herb Pasta with Cashew Cream Sauce This tastes identical to Campbell's cream of mushroom soup! You'd never guess it was made with cashews and no dairy. I highly recommend it .