More ideas from Shannon
TRX Workout - and so it begins....So excited to have TRX bands in my home gym now!!! who wants a session?

Firm Fitness Trainer: TRX Exercises = Hard Core Work Out! So tired of doing the videos that come w/it!


A few months away from breastfeeding my second kid. No shame in this post! 8 Moves to Perk Up Your Boobs via Eriksson Eriksson Eriksson Eriksson Eriksson Self Magazine

Monday - Arm - Gym Workout: my visual workout created at • Click through to customize and download as a FREE PDF! #customworkout

Monday - Arm - Gym Workout: my custom printable workout by Check out Dieting Digest - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

FitMiss Arms powered by Delight! Purchase Delight Protein here:

ABS: 10 Minute Abs Workout -- At Home Abdominal and Oblique Exercises Check out the website, some girl tried a new diet and tracked her results

FitMiss abs - this workout cycle looks pretty good

Love me some abs! FitMiss Burn Your Abs Workout Get Sexy Abs with our simple Workout on our website Here are TOP 100 Fat Burning Foods List