Healthy Foods to Eat

Roasted vegetables (like these Brussels sprouts and sweet potatoes) are superior in almost every way. Make them ahead and reheat! Save on time and stress.

As promised, here is my post on BULK cooking! *I have edited some of the instructions on some of the recipes as requested by a reader. I hope this makes your assembly and cooking a little smoother!* Basically, this was born out of my guilt over not cooking for my husband. He made a comment in passing that he wished he had more home-cooked meals, and I immediately made up my mind to improve and become the wife he deserved! He is such a sweet, servant-hearted man. We both work full time, and…

If you're looking to lose weight, celebrity trainer Joel Harper recommends serving up soup for dinner. "Liquids are already broken down," he says,

Healthy Baked Broccoli Tots are the perfect low-fat snack for you and your kids. This also makes a great appetizer during your summer BBQ's.

Energize your mornings with this Sunrise Smoothie!! Recipe: 8 oz. Unsweetened Coconut Milk 1 scoop Strawberry IdealShake 1/2 Lime juice squeezed A handful of Dole Frozen Tropical Fruit mix 1/2 teaspoon of coconut extract (add more to taste) Add ice, mix, and enjoy! #IdealShape

This easy recipe for crispy and baked toasted ravioli is a favorite! Ravioli is coated in egg and an Italian-spiced panko breadcrumb mixture.

Welcome to Smoothie 101! Learn my tips and tricks for making smoothies, plus get 8 of my favorite smoothie recipes all in one place

A diet for losing weight is all about eating the right things. How about adding fruits to your diet then. Here is a list of the best fruits for weight loss. #fruits #weightloss #health

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Shrimp Scampi Zoodles for Two, a delicious garlic shrimp and lemon dish over zucchini noodles is an EASY low-carb dish that takes less than 20 minutes! It's also gluten-free, paleo, Whole30 and keto!

This delicious Egg Drop Soup recipe is so easy to make homemade, and tastes even better than the restaurant version! | gimmesomeoven.com

Quick, easy, delicious tuna patties! Best thing you can make with canned tuna. Kid-friendly, Budget-friendly.

Diet With Eggs And Grapefruit - Lose 20 Pounds For 7 days

Salad for breakfast? Yes!! This Breakfast BLT Salad can be eaten anytime of the day really, but eggs and bacon served over this simple massaged kale salad with avocado and tomatoes is a delicious, savory, healthy breakfast idea.

A list of ten creative, surprisingly genius ways to use a blender including silky smooth soups, homemade flours, and whipped cream.