Learning how to do simple bike repairs is a good way to save money and become independent. But sometimes even the easiest of DIY home maintenance jobs can turn into a nightmare. As a beginner bicycle mechanic, be aware of these common maintenance mistakes we all make when first starting out. Bike maintenance can be frustrating and takes practice to become better. Always remember everyone had to start somewhere and mistakes are great when you learn from them. Learn tips from a bike workshop.

Like World Bicycle Relief, a global nonprofit bicycle charity, we believe in the power of bicycles to change the lives of individuals. In areas with poor roads and no sustainable transportation, people must often walk long distances over challenging terrain to reach clean water, schools, health clinics & jobs. This allows health care workers to visit more patients, students to stay in school and employees to continue working. Even a small donation helps us! Learn more about our fundraising…

Knee pain is the most common lower-body problem for cyclists. I had knee pain from cycling for a long time until I started changing a few things. That is the reason I wrote this article to share my experiences on how you can treat and prevent it. Knee pain doesn’t need to be a part of cycling. Improve your workout and feel the benefits from it no matter if it from indoor, outdoor or spin class cycling.

Coffee is a part of the cultural and social experience for us. We love our cup of coffee before a ride. But does it provide performance benefits for cyclists? Alex did a lot of research about how caffeine works, the effects on exercise performance and losing fat. Learn tips on how to supplement with caffeine for your training or bikepacking trip. Get nutrition tips which will improve your performance. Learn the right caffeine dose, where you can find caffeine and the side effects of it.

Coffee is a part of the cultural and social experience for us. We love our cup of coffee before a ride. But does it provide performance benefits for cyclists? Alex did a lot of research about how caffeine works, the effects on exercise performance and losing fat. Learn tips on how to supplement with caffeine for your training or bikepacking trip. Get nutrition tips which will improve your performance. Learn the right caffeine dose, where you can find caffeine and the side effects of it.

How can you find the perfect bicycle saddle for you? Find tips which help you understand the importance of the right saddle for your comfortability. The perfect saddle varies dramatically from one cyclist to the other. A comfy bike saddle can make the biggest difference between a dream ride and an uncomfortable experience. Learn bicycle maintenance tips about what to look for in a saddle as a beginner or an advanced rider. Make your next cycling workout more comfortable.

Have you ever tried chamois cream alternatives? I started thinking about alternatives and recipes you can make at home. In this article, I share 8 alternatives. Chamois cream can get expensive it is often hard to find while bike camping. What are your tips and ideas on making chamois cream yourself? Get inspired for your next cycling training. A good cream is essential cycling gear for beginners and advanced riders for your next camping trip. Learn bikepacking DIY hacks for women and man.

Do you wish you had the knowledge and confidence to undertake basic repairs and maintenance on your bicycle? Save more time and money by carrying out minor repairs and maintenance to keep your bike in top working condition. The bicycle maintenance course is the perfect introduction to the basic DIY maintenance required to undertake work on your bicycle allowing you to save cash on expensive repairs. Having basic maintenance and repair skills is crucial for bike enthusiasts. #products

For having an awesome bikepacking trip it is important to be prepared. The purpose of this article is to inspire you to create a plan for what food you want to take. When we travel in remote areas it is most important for us to have enough fuel to survive when something goes wrong and to enjoy our time. It is important to understand what your body personally needs to be a good cyclist and have fun. Learn more about your set up and get ideas about what you can pack in your bags for bike…

Do you wish you had the knowledge and confidence to undertake basic repairs and maintenance on your bicycle? Save more time and money by carrying out minor repairs and maintenance to keep your bike in top working condition. The bicycle maintenance course is the perfect introduction to the basic DIY maintenance required to undertake work on your bicycle allowing you to save cash on expensive repairs. Having basic maintenance and repair skills is crucial for bike enthusiasts. #products

It’s the easiest thing in the world to throw your old bicycle tires & tubes into the rubbish bin, but taking the action to reuse and recycle will help the entire world. In this article, you will learn some of the different recycling options. Adding them into the recycling bin has a huge impact which can lead to perfectly recyclable items being sent to the landfill as a result. The three R's are the solution: reduce, recycle, reuse. Learn tips about DIY bicycle maintenance.

Top bicycle repair and maintenance tips learnt from being a professional racer and bicycle mechanic. You will save a lot of money from following our tips and get inspirational ideas. Learn how to reuse and recycle bike parts and how to avoid expensive mistakes. Our DIY tips are for road bikes, mountain bikes or commuter bikes. You can follow them as a beginner, intermediate or expert rider. #hacks

Top bicycle repair and maintenance tips learnt from being a professional racer and bicycle mechanic. You will save a lot of money from following our tips and get inspirational ideas. Learn how to reuse and recycle bike parts and how to avoid expensive mistakes. Our DIY tips are for road bikes, mountain bikes or commuter bikes. You can follow them as a beginner, intermediate or expert rider. #hacks

Top bicycle repair and maintenance tips learnt from being a professional racer and bicycle mechanic. You will save a lot of money from following our tips and get inspirational ideas. Learn how to reuse and recycle bike parts and how to avoid expensive mistakes. Our DIY tips are for road bikes, mountain bikes or commuter bikes. You can follow them as a beginner, intermediate or expert rider. #hacks

Top bicycle repair and maintenance tips learnt from being a professional racer and bicycle mechanic. You will save a lot of money from following our tips and get inspirational ideas. Learn how to reuse and recycle bike parts and how to avoid expensive mistakes. Our DIY tips are for road bikes, mountain bikes or commuter bikes. You can follow them as a beginner, intermediate or expert rider. #hacks

Learning how to do simple bike repairs is a good way to save money and become independent. But sometimes even the easiest of DIY home maintenance jobs can turn into a nightmare. As a beginner bicycle mechanic, be aware of these common maintenance mistakes we all make when first starting out. Bike maintenance can be frustrating and takes practice to become better. Always remember everyone had to start somewhere and mistakes are great when you learn from them. Learn tips from a bike workshop.