The pillow between the knees is an urban myth. It puts too much pressure on the bottom leg, the knee joint twists which then twists the hip joint and pulls on the lower back. Sleeping with the pillow in foetal position further pulls on the buttocks and lower back muscles and if not supported correctly makes your spine twist. The Mumanu pillow relieves these problems by keeping your hip, knee and foot at the same height. It's self-inflating so you adjust it to fit you perfectly…

The most comfortable pregnancy sleeping position to relieve lower back & hip pain - Mumanu

Why I no longer believe babies should cry themselves to sleep

Why I no longer believe babies should cry themselves to sleep

The arguement against "Crying it out". The exact reasons I have always been totally against it! I've never been able to ignore my baby's cries.

Therapeutic massage more effective than acupuncture or self-care education

Therapeutic massage more effective than acupuncture or self-care education

Therapeutic massage more effective than acupuncture or self-care education - Mumanu

The self-inflating Mumanu can me sat on during yoga or on the sofa/floor while you watch TV. Mostly deflate it and fold it in half. It'll allow you to rock your pelvis side to side to keep your spine mobile. www.mumanu.com

The self-inflating Mumanu can me sat on during yoga or on the sofa/floor while you watch TV. Mostly deflate it and fold it in half. It'll allow you to rock your pelvis side to side to keep your spine mobile. www.mumanu.com

You can even use the Mumanu pillow like a swiss ball. Sit on it mostly deflated and you can rock your pelvis from side to side to keep your spine mobile. www.mumanu.com

You can even use the Mumanu pillow like a swiss ball. Sit on it mostly deflated and you can rock your pelvis from side to side to keep your spine mobile. www.mumanu.com

You can use the Mumanu Pillow while sitting at your desk or on the sofa to give you comfortably great posture. You just can't slouch! www.mumanu.com

You can use the Mumanu Pillow while sitting at your desk or on the sofa to give you comfortably great posture. You just can't slouch! www.mumanu.com

New Thinking on Risky Pregnancies

New Thinking on Risky Pregnancies

New Thinking on Risky Pregnancies - Mumanu

What does our sleeping position say about our personalities? Well, in short, it says this...

What does your sleep position say about you

The Mumanu Pillow is so versatile. You can use it during exercise, while sleeping, sitting at your desk or just relaxing around the house. www.mumanu.com

The Mumanu Pillow is so versatile. You can use it during exercise, while sleeping, sitting at your desk or just relaxing around the house. www.mumanu.com

The Mumanu Pillow is great to use for exercise and assisted stretching in yoga. It's self-inflating so very easy to travel to class with, or store at home. www.mumanu.com

The Mumanu Pillow is great to use for exercise and assisted stretching in yoga. It's self-inflating so very easy to travel to class with, or store at home. www.mumanu.com

An awesome pillow that relieves lower back and hip pain while you sleep and during the day www.mumanu.com

An awesome pillow that relieves lower back and hip pain while you sleep and during the day www.mumanu.com

Poor sleep can leave romantic partners feeling unappreciated

Poor sleep can leave romantic partners feeling unappreciated

Poor sleep can leave romantic partners feeling unappreciated Um, hello, post-baby problems. knowing is half the battle.

6 Tips for Avoiding Back Pain During Sex

6 Tips for Avoiding Back Pain During Sex

6 Tips for Avoiding Back Pain During Sex - Mumanu

The 10 Biggest Health Care Lies in America

The 10 Biggest Health Care Lies in America

Sunscreen Accelerates Cancer and Blocks Vitamin D Generation

Sunscreen Accelerates Cancer and Blocks Vitamin D Generation

Sunscreen Accelerates Cancer and Blocks Vitamin D Generation - Mumanu

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