Nadine King

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Nadine King
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Dealing with anxiety and depression symptoms can be a huge struggle that only others who have suffered in a similar way can truly understand.

Depression and anxiety symptoms often tend to overlap, especially in the older population, leading to an under-diagnosis of anxiety. However, treatment for the two disorders can be different - that's why it's important to accurately diagnose and assess.

Thought Stopping Technique to GET OUT OF YOUR HEAD – Conscious Life Shop

Get Out of Your Head: Thought Stopping Technique to help you get rid of negative thoughts and internal dialogue.