Nicki Carran

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Nicki Carran
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Colorful, hearty, satisfying, and easy these ketogenic breakfast muffins come together quickly & make the perfect meal prep breakfast & on the go snack for

Colorful, hearty, satisfying, and easy these ketogenic breakfast muffins come together quickly & make the perfect meal prep breakfast & on the go snack for

1-Minute Keto Brownie (Paleo, Vegan, Sugar Free, Low Carb)- An easy mug brownie recipe which takes one minute and is super gooey, moist and packed with protein- Tastes so fudgy! #keto #ketodessert #ketorecipe #brownie | Recipe on thebigmansworld.com

1-Minute Keto Brownie (Paleo, Vegan, Sugar Free, Low Carb)- An easy mug brownie recipe which takes one minute and is super gooey, moist and packed with protein- Tastes so fudgy! #keto #ketodessert #ketorecipe #brownie | Recipe on thebigmansworld.com

Slow cooker spiced wine (mulled wine) is an easy holiday cocktail recipe, made with red wine, apple cider, citrus, and warm spices. The delicious warm drink is perfect for holiday parties! #cocktails #Christmas #recipe

Wine simmered with spices, brandy, and apple ciders makes a delicious and budget friendly holiday party drink.

Keto Pigs In A Blanket

Keto Pigs In A Blanket

Homemade No Bake Keto Chocolate Crunch Bars (Paleo, Vegan, Sugar Free, Low Carb)- An easy recipe for copycat crunch bars with a ketosis and sugar-free makeover! The ultimate ketogenic dessert recipe ready in 5 minutes! #ketogenicdessert #ketodessert #lowcarb #sugarfree #paleo | Recipe on thebigmansworld.com

Homemade No Bake Keto Chocolate Crunch Bars (Paleo, Vegan, Sugar Free, Low Carb)- An easy recipe for copycat crunch bars with a ketosis and sugar-free makeover! The ultimate ketogenic dessert recipe ready in 5 minutes! #ketogenicdessert #ketodessert #lowcarb #sugarfree #paleo | Recipe on thebigmansworld.com

Today's swim set combines a mixed stroke approach, kicking and threshold. If you ever get tired of just swimming threshold, this workout is a good way to mix-up the day and keep your brain fresh. If the beginner set is too long, cut the main set in half. Click on the 'visit" button to go to the full post for our intermediate and advanced swim workouts for the day.

Today's swim set combines a mixed stroke approach, kicking and threshold. If you ever get tired of just swimming threshold, this workout is a good way to mix-up the day and keep your brain fresh. If the beginner set is too long, cut the main set in half.

Indoor Swim Workout

Don’t let the cooler weather hold you back from getting in a sweat sesh! Take your workout indoors to the pool and get in a full-body workout that’ll work everything from your legs to your arms, that’s easy on your knees and joints.

Cauliflower and Chickpea Curry

Cauliflower and Chickpea Curry

The BEST method to create creamy, delicious split pea soup! ~ https://www.fromvalerieskitchen.com

The BEST method to create creamy, delicious split pea soup! ~ https://www.fromvalerieskitchen.com

White Russian Cocktail Recipe

White Russian Cocktail Recipe

Lemon Coconut Moscow Mule in Advanced Mixology Copper Mugs 1 2 683x1024 - Lemon Coconut Moscow Mule

Lemon Coconut Moscow Mule in Advanced Mixology Copper Mugs 1 2 683x1024 - Lemon Coconut Moscow Mule