My anxious heart - Katie Crawford they keep telling me to breathe. i can feel my chest moving up and down. up and down. up and down. but why does it feel like i'm suffocating? i hold my hand under my nose, making sure there is air. i still can't breathe.
The house is the house of solitude and confinement and both of these experiences support the work of the twelfth house. Twelfth house planets are energies turned inward; they allow us to integrate knowledge and work through our shadow.