I'm Enough - A Registered Charitable Trust

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In this smartphone era, it is so easy to always feel like your are ON. If beeps, buzzing, dings, and rings are always pulling our attention in various directions, it’s no wonder we start and end our days feeling overwhelmed.   Everyone’s lifestyles are different, and while a full-on social media detox can be effective, this challenge will offer some ways you can examine and adjust your media usage to better serve your well-being and your goals. Cell Phone Addiction, Smartphone Addiction, Media Smart, Detox Challenge, Social Media Detox, Free Followers, Digital Detox, Sharing Quotes, Emotions
Mindful Media Challenge
In this smartphone era, it is so easy to always feel like your are ON. If beeps, buzzing, dings, and rings are always pulling our attention in various directions, it’s no wonder we start and end our days feeling overwhelmed. Everyone’s lifestyles are different, and while a full-on social media detox can be effective, this challenge will offer some ways you can examine and adjust your media usage to better serve your well-being and your goals.