sharlene smith

sharlene smith

sharlene smith
More ideas from sharlene
Squat Circuit Challenge #fitness

I don't think I'd be able to walk, but might give it a try. Give your butt some attention and try our four-week squat challenge! Learn the specifics on each style of squat included in this circuit, then put your knowledge to practice with this plan.

Know The Secret To Lose 23 Pounds in 21 Days Easily! More Info : http://www.changeyourlife.work

30 Day Flat Belly Challenge Workout - This 30 day flat stomach challenge will help lose belly fat and get the flat stomach you have always wanted! by Shubert Deb

we-challenge-you4.jpg (8141008) I love these. I just got done with the plank challenge http://www.naturalenhancementblog.com

Double plank and push ups for even more of a challenge.Plank, Push Up, Squat, Crunch 30 day challenge! Id need to at least double the pushups challange

Lentil Salad 2 C lentils 2 cucumbers peeled/diced 1 red pepper,diced 1/2C parsley, chopped 1 red onion diced 1 cl garlic chopped olive oil, apple vinegar salt white pepper chilli powder

Made it with tomatoes instead of red peppers. dc Lentil Salad 2 C lentils 2 cucumbers peeled/diced 1 red pepper,diced parsley, chopped 1 red onion diced 1 cl garlic chopped olive oil, apple vinegar salt white pepper chilli powder

Lentil Salad 2 C lentils 2 cucumbers peeled/diced 1 red pepper,diced 1/2C parsley, chopped 1 red onion diced 1 cl garlic chopped olive oil, apple vinegar salt white pepper chilli powder

Made it with tomatoes instead of red peppers. dc Lentil Salad 2 C lentils 2 cucumbers peeled/diced 1 red pepper,diced parsley, chopped 1 red onion diced 1 cl garlic chopped olive oil, apple vinegar salt white pepper chilli powder

Whether you’re a seasoned lentil lover or still a skeptic, TRY these brown lentils! It’s an easy recipe ideal for busy weeknights and packed with nutrition, not to mention inexpensive and filling! Naturally vegan and gluten free.

Whether you’re a seasoned lentil lover or still a skeptic TRY these brown lentils! It’s an easy recipe ideal for busy weeknights and packed with nutrition not to mention inexpensive and filling! Naturally vegan and gluten free.