of Fenugreek Fenugreek seeds contain a phytoestrogen called diosgenin that is believed to have an estrogenic effect. Herbalists often recommend this herb for increasing lactation and natural breast enlargement. It also helps improve glucose
Obesity, which is excessive accumulation of fat in the body, is determined by measuring a person’s Body Mass Index (BMI). Generally, a BMI between and 25 is considered desirable. If your BMI is 30 or more, you are considered … Read
facewash scrub of baking soda and coconut oil every few days. On the days in between, just coconut oil. I use tiny amounts - a pinch of soda, and a bit of coconut oil the size of a pencil eraser. Wash in gentle, circular motions and rinse very well
Squeeze one whole lemon and add a tablespoon of baking soda until you make a thick creamy paste. Leave on for up to 20 min, then rinse with cold water. Make sure you make a thick creamy paste. If it's too watery, add more baking soda.
"I used to think the worst thing in life was to end up all alone. The worst thing in life is to end up with people that make you feel all alone." -Robin Williams So true, I used to be in a marriage where I felt all alone.