Nikki Boyd

39 followers
·
63 following
Nikki Boyd
More ideas from Nikki
It's possible to lose weight in two weeks -- cutting bloat, fat and water weight -- without using a juice fast or starvation diet. The key to this weight-loss regimen is to stick to a small group of foods -- all lean proteins, healthy fats and whole grains.If you want maximum weight-loss, you have to be able to commit to eating a rather boring and...

The Food Lovers Diet Fat Loss System is touted as the no-diet weight loss plan for people who love to eat. Dieters learn about fast and slow carbs and how to pair them with lean protein and healthy fats on the Fat Loss Plate.