Nikki Howarth
More ideas from Nikki
accept yourself

accept yourself

10 Love Lessons Worth Passing On To Your Kids

Divorce is a great teacher, even if the lessons are sometimes hard-won and painful to grasp. And though every divorce is different, we all walk away with a better understanding of what works (and w.

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Today I will do my best. If I have a good day, I will be proud of myself. If I have a bad day, I will not dwell on it. I will forgive myself, I will.

8 Quick, Healthy Late Night Snacks That Won't Go Straight to Your Hips!

Eating late is generally not a good idea if you are planning to lose weight and keep it off. We are all tempted to do so once in a while though. This infographic from Nutrition Trend covers 8 healthy snacks you can eat after 8 PM:

where is the balance, catching problems before they occur and fixing things that aren't there

where is the balance, catching problems before they occur and fixing things that aren't there》life struggles

Gutsy Mantras: I am brave and I am courageous. It takes so much to live and take brave and courageous action. To step up and to keep going no matter how many battles inner turmoil or obstacles are in our way. To not give up because the truth is only found within. To listen and to trust our instincts even if the decisions & choices we have to make terrify us pulling us right out of our comfort zone into the space in between the unknown and into the real dance with our shadow self. It can be…

Gutsy Mantras: I am brave and I am courageous. It takes so much to live and take brave and courageous action. To step up and to keep going no matter how many battles inner turmoil or obstacles are in our way. To not give up because the truth is only found within. To listen and to trust our instincts even if the decisions & choices we have to make terrify us pulling us right out of our comfort zone into the space in between the unknown and into the real dance with our shadow self. It can be…

Our ego holds humanity back. __ As I started to examine the presence of the ego in my own life __ I became aware of how much it holds humanity back. For instance its the ego that says you are not enough on your own. Its the ego that screams I must be right. If we look at almost every single issue that humanity faces from religious wars to being worried about finding a relationship it is very apparent that its a result of not feeling worthy. __ I cant for sure say why the ego is a part of…

Our ego holds humanity back. __ As I started to examine the presence of the ego in my own life __ I became aware of how much it holds humanity back. For instance its the ego that says you are not enough on your own. Its the ego that screams I must be right. If we look at almost every single issue that humanity faces from religious wars to being worried about finding a relationship it is very apparent that its a result of not feeling worthy. __ I cant for sure say why the ego is a part of…

Recently the theme of "getting in your own way" has come up in my life and for a few clients of mine. It has really made me contemplate the fact that if you are living your life from the perspective of your ego self everything holds a personal charge. Everything can be identified with and everything feels like it is an expression of you to be judged viewed received rejected etc. Therefore fears and doubts can creep in- "What if this thing that is happening in my life is something that…

Recently, the theme of "getting in your own way" has come up in my life and for a few clients of mine. It has really made me contemplate the fact that if.