Step 1 Soak or cook noodles according to pack instructions. Step 2 In a large…

Step 1 Soak or cook noodles according to pack instructions. Step 2 In a large…

Step 1 Heat oil in a large frying pan. Add mustard seeds and heat until…

Lemon and cashew rice 1 tablespoon canola oil 2 teaspoons yellow mustard seeds 3 tablespoons unsalted cashew nut pieces teaspoon turmeric 2 cups cooked basmati rice fresh ginger, grated lemon, juice pinch salt

Step 1 Preheat oven to 180°C. Spray a 2 1/2-cup-capacity rectangular baking dish…

HFG Pumpkin and mushroom lasagne

Step 1 Wash potatoes then cut in chunks. Simmer in lightly salted water until…

Vegetarian shepherd’s pie

Step 1 Heat the oil in a large heavy-based saucepan. Add the mushrooms, season…

Mushroom and Spinach Risotto, yum!

Step 1 Place eggs and milk in a large mixing bowl and whisk until well combined…

Chickpea and vege fritters- swap out trim milk for non dairy alternative to make it vegan friendly

Step 1 Preheat oven to 180°C. Spray a 24x24x6cm baking dish with oil. Set aside…

Lazy vegetarian lasagne - Instead of using lasagne sheets, try layering slices of eggplant (about thick). Fresh basil adds even more flavour.

Step 1 Preheat oven to 160°C. Spray a medium-sized, non-stick frying pan with…

Roasted pumpkin, leek and mushroom cannelloni

Step 1 Set a large, deep non-stick frying pan over a medium heat. Add curry…

Coconut chickpea curry with noodles - Healthy Food Guide

Step 1 In a large bowl combine all burger ingredients except sesame seeds. Mix…

In a large bowl combine all burger ingredients except sesame seeds. Mix well and use wet hands to shape 4 patties. Sprinkle with sesame seeds on both sides and place in fridge to chill for 5 minutes.

Step 1 Preheat oven to 200°C. Spray a baking dish with oil. Add pumpkin…

Step 1 Preheat oven to 200°C. Spray a baking dish with oil. Add pumpkin…

Step 1 To make fritters, place beans and garlic in a large bowl and mash with a…

Courgette fritter-filled pitas with tzatziki

Step 1 Place couscous in a large bowl and cover with 1/2 cup boiling water…

Place couscous in a large bowl and cover with cup boiling water. Cover bowl and leave to cook for 5 minutes. Fluff couscous with a fork. Add chickpeas, rocket and parsley.

Step 1 Cook quinoa following packet directions.  Place beetroot in a large…

Beetroot, avocado and pumpkin seed quinoa salad

Step 1 Heat oven to 200°C. Combine capsicums, courgettes, eggplants, onion and…

Heat oven to Combine capsicums, courgettes, eggplants, onion and rosemary in an ovenproof dish. Spray lightly with oil. Add broccoli and haloumi.

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