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healthy food guide

Collection by Melanie Newton

15 
Pins
 • 
13 
Followers
Step 1 Soak or cook noodles according to pack instructions. Step 2 In a large… Asian Recipes, Real Food Recipes, Vegetarian Recipes, Yummy Food, Healthy Recipes, Ethnic Recipes, Yummy Recipes, Shanghai Noodles, Pasta Noodles

Shanghai noodles - Healthy Food Guide

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1 review
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15 minutes
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1 Soak or cook noodles according to pack instructions. 2 In a large pan or wok, heat oils and stir-fry onion, garlic, capsicum and chilli (if using). Add stock, ginger, lemongrass, sauces and rice ....

Lemon and cashew rice Healthy Food Guide Great with chickpea and tomato curry Healthy Indian Recipes, Healthy Gluten Free Recipes, Asian Recipes, Ethnic Recipes, Savoury Recipes, Vegetarian Recipes, Healthy Eating Habits, Healthy Food, Happy Healthy

Lemon and cashew rice - Healthy Food Guide

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2 reviews
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20 minutes
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1 Heat oil in a large frying pan. Add mustard seeds and heat until popped.2 Add the remaining ingredients. Stir well. Cook for a few minutes until heated then serve.Serve as part of this budget Indi....

Pumpkin and mushroom lasagne - Healthy Food Guide Ww Recipes, Clean Recipes, Veggie Recipes, Healthy Recipes, Healthy Food, Pumpkin Recipes Nz, Healthy Eating, Cooking Recipes, Vegetable Lasagne

Pumpkin and mushroom lasagne - Healthy Food Guide

1 Preheat oven to 180°C. Spray a 2 1/2-cup-capacity rectangular baking dish with oil. 2 Spray a large frying pan with oil and place over a medium-high heat. Add mushrooms and cook for 5 minutes ....

1 Wash potatoes then cut in chunks. Simmer in lightly salted water until tender. Drain, reserving cooking Mash potatoes with spread, half the cheese and enough milk to make a fairly soft co. Ww Recipes, Healthy Recipes, Healthy Food, Happy Healthy, Shepherds Pie Healthy, Meat Diet, Cabbage Soup Recipes, Cottage Pie, Veggie Tales

Vegetarian shepherd's pie - Healthy Food Guide

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1 review
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60 minutes
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You can't go past a classic shepherd's pie for a satisfying Sunday lunch and this low cost vegetarian one is delicious, this will be a favourite!

1 Heat the oil in a large heavy-based saucepan. Add the mushrooms, season with salt and pepper and fry for 5 minutes until golden and juicy. Add the herby onion rice and cook, stirring, for 5 minutes. Spinach Risotto, Mushroom Risotto, Mushroom Rice, Food Dishes, Main Dishes, Side Dishes, Quinoa, Good Food, Yummy Food

Mushroom and spinach risotto - Healthy Food Guide

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2 reviews
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15 minutes
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1 Heat the oil in a large heavy-based saucepan. Add the mushrooms, season with salt and pepper and fry for 5 minutes until golden and juicy. Add the herby onion rice and cook, stirring, for 5 minutes....

1 Place eggs and milk in a large mixing bowl and whisk until well combined. Sift flour into egg mixture, whisking to remove lumps. 2 Add chickpeas, veges and herbs. 3 Spray a large . Chickpea Fritters, Veggie Fritters, Vegetable Dishes, Vegetable Recipes, Veg Dishes, Healthy Snacks, Healthy Recipes, Healthy Kids, Chickpea Recipes

Chickpea Fritters with Vegetables - Healthy Food Guide

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2 reviews
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40 minutes
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You’ll love these chickpea and vegetable fritters, so light and tasty, and quick and simple to make. They are low calorie and vegetarian. Cook small fritters as party finger food, or larger ones for a simple brunch or lunch.

Lazy vegetarian lasagne - Instead of using lasagne sheets, try layering slices of eggplant (about thick). Fresh basil adds even more flavour. Veg Lasagne, Vegetarian Lasagne, Vegetarian Recipes, Cooking Recipes, Healthy Recipes, Veg Recipes, Healthy Foods, Zucchini Lasagna Recipes, Lasagne Recipes

Lazy vegetarian lasagne - Healthy Food Guide

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2 reviews
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65 minutes
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Who thought lasagne could be low calorie and super easy to make! This healthy vegetarian lasagne recipe is cheesy and delicious, ideal for lunch or dinner, and it can easily be made gluten free.

Roasted pumpkin, leek and mushroom cannelloni - Healthy Food Guide Healthy Pasta Recipes, Healthy Pastas, Diet Recipes, Healthy Eating, Healthy Food, Clean Eating, Yummy Food, Tomato Pasta Sauce, Roasted Squash

Roasted pumpkin, leek and mushroom cannelloni - Healthy Food Guide

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1 review
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45 minutes
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1 Preheat oven to 160°C. Spray a medium-sized, non-stick frying pan with oil and set over a high heat. Add leek and cook, stirring occasionally, for 3-4 minutes or until soft. Add mushrooms to pan a....

You can forget takeaways, this low fat vegetarian curry with noodles uses chickpeas for a filling dinner. Healthy, tasty and under 500 calories. Kumara Recipes, Curry Recipes, Chickpea Recipes, Noodle Recipes, Vegetarian Curry, Vegetarian Recipes, Healthy Recipes, Healthy Cooking, Healthy Eating

Coconut chickpea curry with noodles - Healthy Food Guide

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1 review
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30 minutes
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1 Set a large, deep non-stick frying pan over a medium heat. Add curry paste and ginger. Cook for 1-2 minutes. Add coconut milk with 1 cup water. Bring to the boil. Add kumara and chickpeas. Lower hea....

Kumara vege burgers with avocado salsa - Healthy Food Guide Healthy Food, Yummy Food, Healthy Recipes, Kumara Salad, Vege Burgers, Beetroot Burgers, New Recipes For Dinner, Patties Recipe

Kumara vege burgers with avocado salsa - Healthy Food Guide

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1 review
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30 minutes
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1 In a large bowl combine all burger ingredients except sesame seeds. Mix well and use wet hands to shape 4 patties. Sprinkle with sesame seeds on both sides and place in fridge to chill for 5 minutes....

1 Preheat oven to Spray a baking dish with oil. Add pumpkin, shallots (or onion) and beetroot to dish. Toss in oil and roast for mi. Spinach Pasta, Creamed Spinach, Pasta With Walnuts, Healthy Food, Healthy Recipes, Roast Pumpkin, Creamy Pasta, Roasted Vegetables, Beetroot

Roasted pumpkin and shallot pasta with sage - Healthy Food Guide

1 Preheat oven to 200°C. Spray a baking dish with oil. Add pumpkin, shallots (or onion) and beetroot to dish. Season with pepper and 1/2 teaspoon of the nutmeg. Toss in oil and roast for 30-35 mi....

Courgette fritter-filled pitas with tzatziki - Healthy Food Guide Vegetarian Dinners, Vegetarian Recipes, Healthy Recipes, Yummy Recipes, Recipies, Zucchini Fritters, Tzatziki, Meals For The Week, Main Meals

Courgette fritter-filled pitas with tzatziki - Healthy Food Guide

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1 review
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30 minutes
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1 To make fritters, place beans and garlic in a large bowl and mash with a fork until almost smooth. Mix in courgettes, Tabasco, breadcrumbs and eggs. 2 Spray a large non-stick frying pan with a li....

1 Place couscous in a large bowl and cover with cup boiling water. Cover bowl and leave to cook for 5 minutes. Fluff couscous with a fork. 2 Com. Easy Green Salad Recipes, Mexican Salad Recipes, Lettuce Salad Recipes, Side Salad Recipes, Vegetarian Salad Recipes, Salad Recipes For Dinner, Healthy Salads, Lunch Recipes, Healthy Food

Moroccan vege couscous salad - Healthy Food Guide

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2 reviews
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15 minutes
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1 Place couscous in a large bowl and cover with 1/2 cup boiling water. Cover bowl and leave to cook for 5 minutes. Fluff couscous with a fork. Add chickpeas, rocket and parsley. Toss lightly. 2 Com....

Beetroot, avocado and pumpkin seed quinoa salad - Healthy Food Guide Garlic Salad Recipe, Salad Recipes, Avocado Recipes, Beet Salad, Quinoa Salad, Salad Bar, Healthy Salads, Healthy Recipes, Healthy Food

Beetroot, avocado and pumpkin seed quinoa salad - Healthy Food Guide

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2 reviews
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1 hour
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1 Cook quinoa following packet directions. Place beetroot in a large pan of water. Cover and bring to the boil. Cook for 20 minutes or until tender when prodded with a knife. Drain then set aside co....

1 Heat oven to Combine capsicums, courgettes, eggplants, onion and rosemary in an ovenproof dish. Roast for 25 minutes. Add broccoli and haloumi. Roast for more m. Healthy Salads, Healthy Life, Healthy Recipes, Healthy Food, Large Salad Bowl, Salad Bowls, Broccoli Florets, Latest Recipe, Roasted Vegetables

Roasted vege salad - Healthy Food Guide

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1 review
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60 minutes
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1 Heat oven to 200°C. Combine capsicums, courgettes, eggplants, onion and rosemary in an ovenproof dish. Spray lightly with oil. Roast for 25 minutes. Add broccoli and haloumi. Roast for 10-15 more m....