More ideas from Nyree
Fun way to exercise. Rebounding is great exercise! mini trampoline 10 minutes of rebounding is effective as 25 minutes of jogging

Fun way to exercise. This is how I meet my Fitbit goals, and it is more gentle on my back when I have inflammation. Rebounding is great exercise! Mini trampoline 10 minutes of rebounding is effective as 25 minutes of jogging!