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Bloggers Mental Health & Wellness

A group board for bloggers to post about all things mental health and wellness. You can post your own blogs or the others that you want to promote. 3:2 ratio…

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Nyxie's Nook | Mental Health & Wellness

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A Beautiful Mind 4 Me | Mental Health + Eating Disorder Recovery

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Self-care is more than bubblebaths and having fun, self-care means taking care of yourself, because you matter. With these 5 benefits of self-care, you can work on personal development while working on a better you. #selfcare #selfcarebenefits #personalgrowth #personaldevelopment #selfimprovementarticles

Self Care

12 Pins

Healthy relationships are essential to maintain a healthy, happy, and well-rounded life. Evidence suggests that there are vital benefits to healthy relationships such as a longer life span, the ability to better cope with stress, and improved mental health

As someone who’s been happily married for going on three years, it’s hard to think we were ever in a toxic relationship. But prior to COVID there was a time when we didn’t even want to be near each other.

Did my rheumatologist make this? 💀 #UnsolicitedAdvice #genorator #filter...

Health and wellbeing

73 Pins

This workbook is intended to help you better understand the different styles of communication. After I introduce the 4 communication styles, I will walk you through a few examples to see how these styles might look. You will then have a chance to consider the most common ways you and your partner communicate. And finally, you will be able to track your communication responses and turn them into more effective responses when necessary. I hope you find it helpful!

Mental Wellbeing

197 Pins

Positive affirmations are power mantras that change thought patterns from negative to positive self-talk. Here are 5 easy-to-remember but powerful positive affirmations that will transform your life #positiveaffirmations

10 Things Mentally Strong People Do quotes strong strength, 10 behaviours exhibited by mentally strong people that you should adopt. 10 things mentally strong people do, 10 things mentally strong people do not do. These 10 tips will add to your self-improvement, personal development and personal growth #selfimprovement #selfcare #lifecoach #motivational #selfimprovementarticles #personaldevelopment #personalgrowth #goals #todolist

Is it really important to find out the cause of your mental distress? What if we chose to minimize it in the moment instead?

Meditation

9 Pins

Making new #autistic friends and talking about your childhood like… 😂

Best gift for children

And The Parent of the Year Award goes to... Of course that's a tongue-in-cheek headline because there's no such thing as the "best" parent nor a perfect parent. However, there are tools and tactics that can help you up your parenting game...

Teens

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This workbook is intended to help you better understand yourself as a Highly Sensitive Person. Identify the 4 common qualities of HSPs and how they manifest for you. Learn to better understand the unique challenges of HSPs as well as the many gifts. Identify coping skills and challenge any negative perceptions about HSPs that might have been handed down to you. Additional topics include relationships, decision-making, distress tolerance, the purpose of feelings, and shame as they relate to HSPs.

This workbook is intended to help you better understand yourself as a Highly Sensitive Person. Identify the 4 common qualities of HSPs and how they manifest for you. Learn to better understand the unique challenges of HSPs as well as the many gifts. Identify coping skills and challenge any negative perceptions about HSPs that might have been handed down to you. Additional topics include relationships, decision-making, distress tolerance, the purpose of feelings, and shame as they relate to HSPs.

Everything But Crazy

Everything But Crazy

Bloggers Mental Health & Wellness

Therapy myths, myths about therapy, truths about therapy, what actually happens in therapy, therapy truths Emotional Wellness, Emotional Health, Mental Health, Positive Self Esteem, Expressing Emotions, Building Self Esteem, Lifestyle Group, Healthy Lifestyle, Emotional Regulation

Emotional Wellness

Emotional Health

Positive Self Esteem

Expressing Emotions

Building Self Esteem

Lifestyle Group

Healthy Lifestyle

Emotional Regulation

Therapy myths, myths about therapy, truths about therapy, what actually happens in therapy, therapy truths

Cut the Cords of attachment with people, events and situations of the past. This Reiki-infused Guided Meditation helps us shed energies that aren't ours so that we can step into our own power. Free Meditation for Beginners - Guided Meditation Journey - Reiki for Beginners - Free Distant Reiki - Cord Cutting - Meditate Quote - Energy Healing Techniques - Visualization - Spirit Guides - Distance Reiki Session - Alignment - Manifestation - Law of Attraction - Spirituality - Chakra Healing Guided Meditation, Meditation For Anxiety, Free Meditation, Meditation Benefits, Meditation For Beginners, Meditation Techniques, Meditation Quotes, Chakra Meditation, Meditation Practices

Guided Meditation

Meditation For Anxiety

Free Meditation

Meditation Benefits

Meditation For Beginners

Meditation Techniques

Meditation Quotes

Chakra Meditation

Meditation Practices

Cut the Cords of attachment with people, events and situations of the past. This Reiki-infused Guided Meditation helps us shed energies that aren't ours so that we can step into our own power. Free Meditation for Beginners - Guided Meditation Journey - Reiki for Beginners - Free Distant Reiki - Cord Cutting - Meditate Quote - Energy Healing Techniques - Visualization - Spirit Guides - Distance Reiki Session - Alignment - Manifestation - Law of Attraction - Spirituality - Chakra Healing

Positive affirmations are more than fluffy, feel-good words to boost your mood. They also help build optimism, reduce stress levels, and improve your self-confidence and self-love.

Positive affirmations are more than fluffy, feel-good words to boost your mood. They also help build optimism, reduce stress levels, and improve your self-confidence and self-love.

The Remote Yogi | Confidence & Anxiety Coach | Yoga Teacher

The Remote Yogi | Confidence & Anxiety Coach | Yoga Teacher

Bloggers Mental Health & Wellness

Powerful Morning Affirmations

The Remote Yogi | Confidence & Anxiety Coach | Yoga Teacher

The Remote Yogi | Confidence & Anxiety Coach | Yoga Teacher

Bloggers Mental Health & Wellness

Are you worried about what will happen to your marriage after you have a baby? Are you interested in strengthening your marriage before your baby is born? Read on for tips on how to do so. Postpartum Health, Postpartum Anxiety, Postpartum Depression, Improve Marriage, Save My Marriage, Marriage Tips, Question Games For Couples, 4th Trimester, Before Baby

Postpartum Health

Postpartum Anxiety

Postpartum Depression

Improve Marriage

Save My Marriage

Question Games For Couples

Are you worried about what will happen to your marriage after you have a baby? Are you interested in strengthening your marriage before your baby is born? Read on for tips on how to do so.

Our thoughts aren’t always facts Empath, Trauma, Reflection Pictures, Body Mirror, Broken Mirror, Free High Resolution Photos, Coping Strategies, Outdoor Photos, Look In The Mirror

Reflection Pictures

Free High Resolution Photos

Coping Strategies

Look In The Mirror

Our thoughts aren’t always facts

Self-care is more than bubblebaths and having fun, self-care means taking care of yourself, because you matter. With these 5 benefits of self-care, you can work on personal development while working on a better you. #selfcare #selfcarebenefits #personalgrowth #personaldevelopment #selfimprovementarticles Self Development, Personal Development, Enjoying The Small Things, What Is Self, Better Parent, You Are Important, Self Care Activities, How To Increase Energy

Self Development

Personal Development

Enjoying The Small Things

You Are Important

Self Care Activities

How To Increase Energy

Self-care is more than bubblebaths and having fun, self-care means taking care of yourself, because you matter. With these 5 benefits of self-care, you can work on personal development while working on a better you. #selfcare #selfcarebenefits #personalgrowth #personaldevelopment #selfimprovementarticles

KingingQueen

Bloggers Mental Health & Wellness

This workbook is intended to help you better understand the different styles of communication. After I introduce the 4 communication styles, I will walk you through a few examples to see how these styles might look. You will then have a chance to consider the most common ways you and your partner communicate. And finally, you will be able to track your communication responses and turn them into more effective responses when necessary. I hope you find it helpful! Love And Marriage, Relationship Challenge, Healthy Relationships, Relationship Advice

Love And Marriage

Relationship Challenge

Healthy Relationships

Relationship Advice

This workbook is intended to help you better understand the different styles of communication. After I introduce the 4 communication styles, I will walk you through a few examples to see how these styles might look. You will then have a chance to consider the most common ways you and your partner communicate. And finally, you will be able to track your communication responses and turn them into more effective responses when necessary. I hope you find it helpful!

Everything But Crazy

Everything But Crazy

Bloggers Mental Health & Wellness

signs of highly sensitive persons, HSP, how to cope as a highly sensitive parent, highly sensitive parents Words That Describe Me, Highly Sensitive Person, Womens Wellness, Women Issues, Now What, Emotions, Feelings, Coping Mechanisms, Feeling Overwhelmed

Words That Describe Me

Highly Sensitive Person

Womens Wellness

Coping Mechanisms

Feeling Overwhelmed

signs of highly sensitive persons, HSP, how to cope as a highly sensitive parent, highly sensitive parents

Give yourself an energy healing! Join Parita as she calls in your guides, and helps you attune to higher vibration. Discover the Divinity within you and bask in the healing energy available to all of us. . . . Free Meditation - Free Download - Guided Meditations for Beginners - Reiki Meditation - Energy Healing Tip - Best Meditation for Healers - Raise Your Vibration - White Light Meditation - Spirituality - Mind Body Spirit Healing Healing Meditation, Mindfulness Meditation, Reiki Healing, Meditation Gifts

Healing Meditation

Mindfulness Meditation

Meditation Gifts

Give yourself an energy healing! Join Parita as she calls in your guides, and helps you attune to higher vibration. Discover the Divinity within you and bask in the healing energy available to all of us. . . . Free Meditation - Free Download - Guided Meditations for Beginners - Reiki Meditation - Energy Healing Tip - Best Meditation for Healers - Raise Your Vibration - White Light Meditation - Spirituality - Mind Body Spirit Healing

After a rollercoaster ride with this never-ending journey, I decided to write about a few tips I found helpful for self-growth. Click to read more! #blogger #bloglife #beingyourself #beingyou #personalblog #blog #feelings #emotions #introvert #freethoughts #selfcare Social Media Site, Take Care Of Me, Blog Tips, Introvert, Recognition, How To Start A Blog

Social Media Site

Take Care Of Me

How To Start A Blog

After a rollercoaster ride with this never-ending journey, I decided to write about a few tips I found helpful for self-growth. Click to read more! #blogger #bloglife #beingyourself #beingyou #personalblog #blog #feelings #emotions #introvert #freethoughts #selfcare

60 Journal Prompts For Anxiety That Will Improve Your Mental Well Being

Creative Journal, Creative Writing, Journal Inspiration, Journal Ideas, Anxiety Journal, Bullet Journal How To Start A, Mental Health Journal, Journal Writing Prompts, Plan Planner

Creative Journal

Creative Writing

Journal Inspiration

Anxiety Journal

Bullet Journal How To Start A

Mental Health Journal

Journal Writing Prompts

There are so many myths that interfere with people seeking professional help, but these myths don't reflect what actually happens in therapy. Read on to learn what actually happens in the therapy room. Therapy Room, Coping With Stress

Coping With Stress

There are so many myths that interfere with people seeking professional help, but these myths don't reflect what actually happens in therapy. Read on to learn what actually happens in the therapy room.

Everything But Crazy

Everything But Crazy

Bloggers Mental Health & Wellness

By now I expect you’ve all heard about CBD (Cannabidiol). I’ve briefly touched on CBD oil before, but I’ve never actually gone into much detail on the various CBD benefits! And, believe me, there are quite a few!

By now I expect you’ve all heard about CBD (Cannabidiol). I’ve briefly touched on CBD oil before, but I’ve never actually gone into much detail on the various CBD benefits! And, believe me, there are quite a few!

Nyxie's Nook | Mental Health & Wellness

Nyxie's Nook | Mental Health & Wellness

Bloggers Mental Health & Wellness

parenthood, parent self-care, parent coping skills, parent mental health Emotional Resilience, Peaceful Parenting, Parenting Advice, Kids And Parenting, Parenting Strategies, Happy Mom

Emotional Resilience

Peaceful Parenting

Parenting Advice

Kids And Parenting

Parenting Strategies

parenthood, parent self-care, parent coping skills, parent mental health

Everything But Crazy

Everything But Crazy

Bloggers Mental Health & Wellness

Interior design isn’t all about colours and making a space ‘look pretty’. It’s also a well-known fact that interior design boosts mental health, well-being and feelings of security.

Interior design isn’t all about colours and making a space ‘look pretty’. It’s also a well-known fact that interior design boosts mental health, well-being and feelings of security.

Nyxie's Nook | Mental Health & Wellness

Nyxie's Nook | Mental Health & Wellness

Bloggers Mental Health & Wellness

Outdoor Fireplace Designs, Back In The Game, Small Backyard Design, Backyard Designs, Brain Breaks, Children Images, Girl Running, Quotes For Kids, Kids Pictures

Outdoor Fireplace Designs

Back In The Game

Small Backyard Design

Backyard Designs

Children Images

Quotes For Kids

Nanny Agencies, Colicky Baby, Parent Support, Nursery Accessories, Baby Boy Clothing Sets, Christian Parenting, Child Safety, Step Moms, Faith

Nursery Accessories

Baby Boy Clothing Sets

Christian Parenting

Wellness Coach, Mental Wellness, Health And Wellness, Mental Health Advocate, Mental Health Resources, Healthcare Nurses, Affiliate Partner, Tell My Story, Physical Disabilities

Mental Wellness

Health And Wellness

Mental Health Advocate

Mental Health Resources

Healthcare Nurses

Affiliate Partner

Physical Disabilities

positive affirmations

Positive affirmations are power mantras that change thought patterns from negative to positive self-talk. Here are 5 easy-to-remember but powerful positive affirmations that will transform your life #positiveaffirmations

By now I expect you’ve all heard about CBD (Cannabidiol). I’ve briefly touched on CBD oil before, but I’ve never actually gone into much detail on the various CBD benefits! And, believe me, there are quite a few!

By now I expect you’ve all heard about CBD (Cannabidiol). I’ve briefly touched on CBD oil before, but I’ve never actually gone into much detail on the various CBD benefits! And, believe me, there are quite a few!

Nyxie's Nook | Mental Health & Wellness

Nyxie's Nook | Mental Health & Wellness

Bloggers Mental Health & Wellness

Making new #autistic friends and talking about your childhood like… 😂

Making new #autistic friends and talking about your childhood like… 😂