Get that ass moving

653 Pins
 15w
Collection by

Upper Body Resistance

7 Pins

Lower body restistance workout

5 Pins
Head massage is a must - credits: @jamesmoorewellness
workout
⚡️ULTIMATE LEG FINISHER ⚡️ @sandysklarxfit
5 Best quad exercise
Organisation, Bullet Journal Workout, Bullet Journal Health, Bullet Journal Spread, Bullet Journal Inspiration, Bullet Journal Ideas Pages, Bullet Journal Notebook, Bullet Journal Layout
25+ Fitness Bullet Journal Ideas to Keep You Motivated - The Creatives Hour
Booty workout