30 dirty little secrets I’ve learned along the way….
If you have finally acknowledged the benefits of Ketogenic diet and gung-ho to start the diet, you must be wondering what is the fastest way to get your body into ketosis. For those who don’t know, Ketosis is a natural process in which the body starts burning fat for energy instead of the usual source carbohydrates, thus allowing faster fat burn and quicker weight loss. In this article, we will explore the Fastest Way to Get Into Ketosis within 3 days.
9 Low Carb & Keto Breakfast Egg Muffin Cups - the perfect easy make ahead breakfast for on the go. Best of all, packed with protein & convenient for busy mornings, weekend or Easter holiday brunch! Delicious & simple to customize - mix & match with any leftover vegetables or meat from your fridge. Broccoli & Cheddar Cheese, Buffalo Chicken, Ham & Cheddar Cheese, Jalapeno Popper, Kimchi, Mushroom, Pepper and Spinach, Sun-Dried Tomato & Spinach, Tomato, Spinach (or Kale) Basil and Parmesan
Crafting the most perfect gift ever takes talent and our resident designer, Jess, has it by the bucketful so of course, her latest gift box is all sorts of sweet baby perfection. With a few personalized details, you can easily
Hair Color - Hairstyles for medium length hair look especially flattering when they are wavy, and a beach wavy hairstyle is one of the trendiest options this season. We have a collection of chic beach wavy hairstyles and some styling tricks.
We often see ombre on girls with long, beachy waves, but this style proves that the look is just as eye-catching in an angular chop. This sleek bob was given an expert balayage treatment, fading from chestnut to platinum in the most natural way possible
So I just found this out and I have to share it! Have you ever heard of a high fat, high protein and low carb diet? The answer is yes and its called Ketogenic Diet. This keto diet sounds crazy but totally works if you stick to it and what’s even better you can eat bacon for a snack and lose weight! If you're eating low carb or keto, these are definitely must have on the go snacks! Pinning for later! #keto #ketogenic #ketorecipes #ketogenicdiet #ketodiet #ketosnacks #lowcarb